01/01/2026
we can’t wait to see you and your besties in the stu this year!! 🩰💫👯♀️
The Balance Culture
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The Balance Culture is a women's fitness studio with locations in Lakeland and Winter Haven, FL!
The Balance Culture is a fitness studio for women that is designed to address all areas of their lives; physically, mentally, emotionally, and relationally. With an emphasis on community The Balance Culture creates a place for a woman to address these areas of their lives while growing and striving for balance and what that means for them on an individual level. We embrace the fact that each woman
12/10/2025
pov: you’re getting robbed but you do pilates 🩰✨
11/11/2025
NEW MERCH IS HERE! Limited supplies, available at Winter Haven studio only!
03/22/2025
This and.. 🤌 Happy weekend!
01/15/2025
Taking care of ourselves is the greatest investment we can make. Future you is so thankful for the way you’re showing up right now ❣️
12/23/2024
Don’t forget to take time for yourself 🩵 We are open Christmas Eve morning and will reopen at 6 AM on December 27!
09/28/2024
9 year of The Balance Culture & so many more years to go!!! 🖤
09/26/2024
Both studios will re-open for classes Friday morning at 6am! We hope you are all staying safe during the storm 🖤
09/14/2024
What are the vibes for this week, strength training or pilates? See you for your workout so soon!! 🤍
07/08/2024
We can’t wait to see you for your workouts this week!!! 🤍💫
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Address
1037 S Florida Avenue, #125
Lakeland, FL
33803
Opening Hours
| Monday | 5:30am - 8:30pm |
| Tuesday | 5:30am - 10am |
| 4pm - 8:30pm | |
| Wednesday | 5:30am - 10am |
| 5pm - 8:30pm | |
| Thursday | 5:30am - 10am |
| 4pm - 6:30pm | |
| Friday | 5:30am - 10am |
| 5pm - 7:30pm | |
| Saturday | 8am - 11am |