The Balance Culture

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The Balance Culture The Balance Culture is a women's fitness studio with locations in Lakeland and Winter Haven, FL!

The Balance Culture is a fitness studio for women that is designed to address all areas of their lives; physically, mentally, emotionally, and relationally. With an emphasis on community The Balance Culture creates a place for a woman to address these areas of their lives while growing and striving for balance and what that means for them on an individual level. We embrace the fact that each woman is in a different place in her health journey, but our goal is to encourage every woman to feel confident and empowered. There are a variety of classes to choose from to cater to every fitness style; Yoga, Pilates, Barre, Spin, Strength Training, and HIIT! For more information visit thebalanceculture.com or download The Balance Culture app. Pricing:

Single Class $14

5 Class Pack: $60

10 Class Pack: $100

Unlimited Month: $120

Year Membership $99/month

10/01/2026

Consider this your sign 🤍

Strong, sculpted, and sore in the best way. Book your first mat class now using the link in our bio! 🧑‍🩰

09/15/2026

the workout is only part of it.

it’s the people you meet, the confidence you build, the energy you leave with, and the feeling of knowing you’re exactly where you’re supposed to be.

welcome to The Balance Culture 🤍

09/01/2026

We are beyond thrilled to announce that we are opening our THIRD BALANCE CULTURE STUDIO! We cannot wait to bring the mission and vision of The Balance Culture to Camp Hill, PA! Follow along as we prep to open The Balance Culture Camp Hill! đź–¤

08/31/2026

ONE DAY until we share our big announcement! 🎉

08/30/2026

TWO DAYS until we share our big news! We can’t wait! 🎉

08/29/2026

We have a BIG ANNOUNCEMENT coming in 3 days!!!

08/22/2026

the “good job” hits different coming from your instructor 👯‍♀️🤍

Address

1037 S Florida Avenue, #125
Lakeland, FL
33803

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 10am
4pm - 8:30pm
Wednesday 5:30am - 10am
5pm - 8:30pm
Thursday 5:30am - 10am
4pm - 6:30pm
Friday 5:30am - 10am
5pm - 7:30pm
Saturday 8am - 11am

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