06/13/2026
When people walk through the doors at IMPACT Kickboxing & Fitness, one of the biggest things they tell me they’re looking for isn’t just a workout…
It’s FRIENDS. ❤️
Whether you’re new to the area, working from home, raising a family, or simply finding that it’s harder to meet people as adults, you’re not alone. Building genuine connections can be tough.
When I opened IMPACT, I wanted it to be more than just a gym. I wanted it to be a place where people felt welcomed, supported, and part of something bigger.
Our mission is simple:
“Impact’s mission is to create a safe and welcoming space where people can build friendships and leave feeling stronger than when they first walked in.”
And every day, I get to watch that happen. Members cheering each other on, friendships forming between classes, people grabbing coffee together, and a community that genuinely wants to see each other succeed.
Yes, you’ll get an amazing workout. But you’ll also find encouragement, accountability, and maybe even some lifelong friends.
So grab your bestie, bring a family member, or come solo and meet some new people. Come see what everyone is talking about and experience the IMPACT community for yourself. 💪❤️
Because fitness is better when you’re surrounded by people who lift you up
See comments for step by step how to sign up
06/09/2026
Let’s clear up a common misconception about our Unlimited Membership because I hear this all the time: “I wouldn’t go that much.”
That’s actually not the point of Unlimited. 💛
Unlimited isn’t about forcing yourself to come to a certain number of classes or trying to “max it out.” It’s about giving you consistency and flexibility without limits. There’s no set number of classes you have to attend. You decide what works for your schedule and goals. Whether that’s 2 times a week, 4 times a week, or more the choice is yours.
The biggest advantage? Your membership doesn’t expire. You never have to stress about running out of sessions or trying to squeeze classes in before a deadline. You simply come when it works for you and build a routine that fits your life.
Consistency is where results happen whether your goal is wellness, mindset,feeling better, or making time for yourself. Unlimited is designed to support your journey, not pressure you into using a certain amount.
This membership gets a bad rap sometimes, but it’s truly here to work for you, not against you. Unlimited means freedom, flexibility, and consistency and that looks different for everyone. ✨
06/08/2026
🚨 Going LIVE today in the private IMPACT Kickboxing VIRTUAL group! 🚨
I’ll be teaching LIVE at:
🥊 9:30 AM
🥊 5:45 PM
If you can’t make one class, join the other and if you can make both, even better, if not the live will be saved for 30 days!! Let’s bring the energy, put in the work, and crush those goals together & start this Monday/ week off on the right foot 💥🔥
Not a member yet? Head over to the Glofox app and grab your Unlimited or VIRTUAL Membership today!
✅ How to Sign Up Using Glofox
1️⃣ Download the Glofox app from the App Store or Google Play
2️⃣ Search for IMPACT Kickboxing & Fitness
3️⃣ Create an account or log in
4️⃣ Click “Memberships” or class credits to purchase your plan
5️⃣ Head to “Classes” to book your spot
6️⃣ Show up, work hard, and feel amazing 💥
📩 Message us if you need help getting started!
See you in the private IMPACT Kickboxing VIRTUAL group let’s get at it 💪🏼
06/04/2026
At IMPACT, we believe everyone deserves a place to belong.
Our mission is to create a safe and welcoming space where friendships are built, support is found, and every person leaves feeling stronger than when they first walked in.
Together, we grow. 🖤
06/03/2026
🚨 VIRTUAL CLASS MEMBERSHIP IS LIVE! 🚨
I’m so excited to officially announce that the IMPACT Kickboxing Virtual Membership is now open! 🥊🔥
Here’s how to get started:
Step 1: Download the Glofox app
Step 2: Create your account/sign up
Step 3: Purchase your virtual membership
Step 4: Join our private Facebook member group: IMPACT Kickboxing VIRTUAL
⚠️ Please make sure you join the private Facebook group so you have access to all updates, class information, schedules, and communication. If you have any questions at all, please reach out!
A few things to know:
✔️ This program is FLEXIBLE and built for YOU
✔️ You do NOT need anything except yourself to get started
✔️ If you want to invest in a punching bag or weights, you absolutely can, but they are NOT required
✔️ Membership is $40/month, and payment will automatically come out on the 1st of each month
I’m currently waiting on my iPad holder to arrive. Once that comes in (hopefully by next week), we’ll officially go LIVE virtually! 🎉
I’ll post class hours inside the private group so you can:
🥊 Log in and join class live
🥊 Watch the replay later (videos will stay available for 30 days)
🥊 Work out on YOUR schedule
Life gets busy, and I get that. If you only have 30 minutes to work out, no worries! Do 30 minutes. This is designed to fit YOUR life and YOUR schedule.
This is all about making fitness accessible, flexible, and helping YOU show up for yourself 💪❤️
Let’s do it!!!!!
06/02/2026
🚨 Be on the lookout for IMPACT! 🚨
You may start seeing us on billboards around town! 👀 If you spot one, snap a picture, post it, and tag us so we can see where you found us!
As a bonus, everyone who tags us will be entered into a drawing to win a FREE 3-class trial ! 🎉
We’d love to share your photos and celebrate seeing IMPACT out in the community. Keep your eyes open and happy billboard hunting! 📸✨
05/31/2026
I’ve had a lot of people reach out saying they’d love to join, but distance has been the biggest challenge especially for those outside of Florida.
This week, I’m testing out a virtual membership option! The virtual membership will be offered at a discounted rate since you won’t have access to the gym space or equipment, but you’ll still be able to be part of the community and program.
This is for anyone who has been wanting to join but distance is an issue, your schedule is busy, or you’re not quite ready for a group setting yet 🖤
Current members will also have access to the online version as an added benefit.
So many exciting changes are coming! Drop a 💪🏼 below or send me a message if you think you’d be interested in a virtual membership!
05/31/2026
🔥 NEW MEMBERSHIP OPTION ALERT! 🔥
We’ve added a NEW YEARLY UNLIMITED membership for only $115/month 💪
✅ Unlimited classes
✅ Drafted on the 1st of every month
✅ 12-month contracted membership will sign at your first class
✅ No cancellations until contract completion - for specific reasons stated in contract.
We also still offer these membership options:
🥊 Month-to-Month Unlimited – $130/month
• Drafted on the 1st of every month
🎟️ 4 Class Pack – $90
• Purchase on your own
• Credits expire 1 month from purchase date if not used
🔥 3 Class Trial – $20
👊 Drop-Ins – $25
Ready to get stronger, build confidence, and workout with us?
✅ How to Sign Up Using Glofox
1️⃣ Download the Glofox app from the App Store or Google Play
2️⃣ Search for IMPACT Kickboxing & Fitness
3️⃣ Create an account or log in
4️⃣ Click “Memberships” or class credits to purchase your plan
5️⃣ Head to “Classes” to book your spot
6️⃣ Show up, work hard, and feel amazing 💥
📩 Message us if you need help getting started
4688 E county RD 540A south Lakeland,