Carlson Gracie Lakeland

🇺🇸Happy Labor Day 🇺🇸
💎10am open mat tomorrow Carlson Gracie Lakeland

🥋 HOMESCHOOL JIU-JITSU CLASSES ARE BACK! 🥋

📚 Carlson Gracie Lakeland Homeschool Jiu-Jitsu

Classes resume Thursday, September 3 at 1:00 PM!

Looking for a fun, active way for your homeschooler to build:
💪 Strength & fitness
🧠 Discipline & confidence
🤝 Teamwork & friendships
🥋 Real-world self-defense skills

Come try a class!
Message us or call 863-777-0443 to schedule your free trial.

📍 921 Shadow Dr, Unit 10
Lakeland, FL

🌐 Carlsongraciepolkcounty.com

Come train with us! 🥋🔥

🚨Thursday schedule 8/27

4:00 Little kids NoGi (4-7)
4:30 Big Kids Nogi (8-12) beginner
5:00 Big Kids Nogi (8-12) advanced
5:45 Teens Nogi
6:00 Women’s Nogi
6:30 Nogi

Packed Nogi class tonight! 🔥

🥋 Tuesday Schedule 8/25

4:00 little kids NoGi (4-7)
4:30 big kids NoGi (8-12) beginner
5:00 big kids NoGi (8-12) advanced
5:45 Teens Gi
6:00 women’s Gi
6:30 Nogi

🚨Monday Schedule 8/24

4:00 Little Kids Gi (4-7)
4:30 Big Kids Gi (8-12) beginner
5:00 Big Kids Gi (8-12) advanced
5:30 MMA
5:45 Gi Fundamentals
6:30 Gi Competition

Last week before Worlds! Come help your teammates prepare! See everyone on the mats!

🥋 Here’s our weekly schedule! 🥋

Come try a class FREE and see what Carlson Gracie Lakeland is all about!

Whether you’re brand new to Jiu-Jitsu, looking to compete, or just want to get in shape, we have a class for everyone!

👧 Kids • 🥋 Adults • 👩 Women’s Jiu-Jitsu • 🥊 MMA • 🏆 Competition Training

📍 921 Shadow Dr Unit 10, Lakeland, FL
🌐 carlsongracielakeland.com

Everyone is welcome. Come train with us! 💙🥋