Red Seal Muay Thai

Moving laterally and forward to stay in the pocket is key in applying pressure.

The slice is one of the best ways to do that. It works against punches and kicks.

Come check it out
Muay Thai classes Monday thru Saturday
DM or just the link to schedule a class to try.

Footwork ia one of the most overlooked tactics. We walk mindless all day everyday. When it comes time to use it on the mat it is severely broken.

Come train mindfulness and footwork tonight with us.
Get your body right and keep your mind tight.

Learn proper mechanics when punching and kicking. It’s more than just your arms it's how you move your body.

Come check out a class
DM for times or sign up for a trial or website.

The dots is my favorite footwork for fighting in the pocket.