Rough Hollow Fitness

ge, personal experience, and compassion to give his clients high levels of fitness, motivation, and confidence. Paul is a nationally certified personal trainer (CPT) with the American Council on Exercise (ACE) and the National Academy of Sports Medicine (NASM). His certifications and specialized courses concentrate in Sports Medicine, Advanced Program Design, Functional Integrated Training, Human Biomechanics and Senior & Youth Exercise Training. His college studies include classes in exercise physiology, human behavior psychology, anatomy, kinesiology, sports medicine, and exercise prescription/ program design. While attending the University of Wisconsin-Stevens Point, Paul worked for the university as an Exercise Specialist for various collegiate teams, including football, wrestling, and hockey. Before that, he spent many years participating in football, wrestling, track, and body building. Paul lives his motto: To be a winner, it takes dedication, determination, believing in yourself, and believing in your capabilities! He relocated to California's west coast in 1990 and put his expertise to use by working as a personal trainer, fitness manager, physical therapy aide, and fitness researcher at a local college. His clients range from pre-teen to seniors (ages 7 to 93) – and are from every walk of life. He has trained many of the Los Angeles Lakers’ cheerleaders since 1997, some of Hollywood's elite film producers and many golf professionals. In 2005, Paul relocated to central Texas and now enjoys his Austin-based personal training program. He enjoys the mild year-round weather, which helps him vary workouts tremendously. On any given day, he can be seen training his clients indoors and out, doing boot camps or kayaking on the lake. Paul continues to train his California clients by flying back and doing group trainings, hiking excursions, Outdoor Adventure Training and boot camps on the beach. As a side to the training business, Paul also designs in-home gyms and community fitness centers. His 32 years in the fitness industry have been monumental in his design set up, rapport with equipment manufactures and his ability to provide 3D Cad drawings. He has worked with many of Austin’s elite home builders and has helped stage fitness rooms for several of Austin’s “Parade of Homes”. In his free time, he enjoys hiking, kayaking, circuit training, and Outdoor Adventure Training. Paul also has a true love for cooking and entertaining. For more information or to schedule your personal training sessions, please contact Paul Holubets, CPT, at (512) 363-3637 or email [email protected]