F45 Training Green Mountain

💪 ASHLEY — 300 CLASSES! 💪

Ashley just hit 300 classes 👏 She loves a good weekend workout and any opportunity to train alongside her friends in the community.

Over the years, Ashley has made some awesome progress. She’s strong, works hard, and always shows up ready to put in the effort. But beyond that, she’s one of those people who makes the studio a more fun place to be. Super friendly, great personality, and always up for a laugh.

And judging by the shirts that showed up for her milestone celebration, we’d say her friends agree 😂

We’re so proud of everything you’ve accomplished, Ashley, and grateful for the energy you bring to the community. Congrats on 300! 💙

💯 KAYLA — 100 CLASSES! 💯

Kayla just hit 100 classes and has been absolutely on fire since returning to the studio 👏

She goes way back with us, even convincing a few friends to join along the way. That’s the kind of trust and community-building we love to see.

While she may be a little quieter, she’s incredibly kind, works hard every time she’s in, and is seriously strong 💪

Congrats on 100, Kayla 💙

🎯 Introducing: F45 Games Day 🎯

Mark your calendars for Saturday, June 20th 👀

We’re bringing a brand-new community event to the studio that’s all about teamwork, competition, laughs, and challenging yourself in a brand new way!

Whether you’re coming to win or just looking for a fun way to spend a Saturday with the community, this is an event you won’t want to miss.

More information can be found in the slides ➡️

Find two teammates and get ready for F45 Games Day 🔥

BIG things coming up in June 👏💥

🔥 Top Visits from May 2026
🔥 Summer BINGO!
🔥 Events + HYROX Classes
🔥 Father’s Day deals

Here’s what to look forward to in the studio as we take on June. Let’s get after it team‼️

💯 GUI — 100 CLASSES! 💯

After joining with his wife Audrey, an injury kept him out for almost a year. But once he was able to return, he hit the ground in full stride and hasn’t looked back. While Audrey may have built herself quite the lead during his time away 😅, Gui has been hard at work closing the gap.

Usually found in the afternoon classes, Gui is easy to talk to, and works incredibly hard every time he walks through the door. We’re so happy to celebrate this milestone with him and can’t wait to see what’s next.

Congrats on 100, Gui 💙

💯 TOLLER — 100 CLASSES! 💯

No matter the day, chances are you’ll find him grinding away in the 6:15am class. He might not always look thrilled about being in the studio that early 😂 but he shows up, puts in serious work, and does it with a level of consistency and discipline that’s impossible not to respect.

Toller is hilarious, a great guy to have around. We’re proud to celebrate this one with him and excited for the next one.

Congrats, Toller 💙

🎉 Another double class celebration! 🎉

💪 NELSON — 500 CLASSES! 💪

Nelson hit an incredible 500 classes and if you know him, you know exactly why he’s such a fan favorite in this community 😂

Even though he may have played it cool, as if he didn’t want us making a big deal out of this milestone… he really had no choice. This community has way too much love for him not to celebrate him properly 👏

While he’s taken time away here and there over the years, when Nelson’s in, he’s ALL in. Which is why in the grand scheme of things, he honestly flew to 500. We’re lucky to have him as such a big part of the community.

💙 NOHEMA — 300 CLASSES! 💙

Nohema just hit 300 classes and has been absolutely crushing it since joining us from ClassPass 👏 She’s incredibly kind, works super hard, and the progress she’s made has been amazing to watch.

She even convinced her husband Andrew to join, and the two of them are always so much fun to have in class together. Great energy, super strong, and such an awesome human in our community.

Huge congrats to both of you, so happy we got to celebrate these milestones together! 🎉

🔥 HYROX RACE READY 🔥

Our official 12-Week HYROX “Race Ready” Program launches with a HYROX Fitness Assessment Wednesday, June 17th 👀

Leading into our Greater Denver Metro FULL-SIM this October and built to prepare you for HYROX Denver in November, this program is designed to help you build the engine, strength, pacing, and confidence needed for race day.

Whether you’re already signed up for HYROX or still on the fence, this is your opportunity to train with structure, purpose, and a community all building toward the same goal.

Over these 12 weeks, expect:
🔥 HYROX-specific training
💪 Strength & functional performance work
🏃 Running integration & pacing strategy
⚡ Race simulation prep
👊 Community accountability & coaching

Program details, pricing, schedule info, and what’s included can be found in the slides ➡️

This is going to be something special.

Shoot us a DM or Talk to a Coach after class to register. 👏

🥂 A special noon crew celebration on Friday 🥂

💪 AMANDA — 500 CLASSES! 💪

Amanda hit an incredible 500 classes and if you know our noon crew, you know she’s been one of the biggest parts of it since the very beginning. A true OG and one of our biggest unofficial ambassadors, Amanda has brought so many friends into this community over the years and helped make this place what it is today.

She works incredibly hard and has seen amazing results, the endless stories of her arms getting compliments are a testament to that. 😂 More than anything though, Amanda always makes an effort to talk to new people and helps everyone feel welcome the second they walk through the door.

💯 COLETTE — 100 CLASSES! 💯

Colette is a little newer to the community, but she absolutely flew to this milestone 👏 Since joining us and already completing an F45 Challenge, she’s seen some seriously awesome results and has become such a fun part of the community.

Referred to us by our girl Toby (who sadly moved to Florida but was still with us in spirit via cardboard cutout 😂), Colette has fit right in from day one. She works incredibly hard, is super strong, and continues to level up every week.

We loved getting to celebrate both of these milestones together with a little toast (of water ofc) after class 🥂 So proud of you both 💙

💯 CHANTEL — 300 CLASSES! 💯

Chantel just hit 300 classes and has been absolutely dialed in lately 👏

She recently completed her first HYROX and already has her eyes set on taking on HYROX Denver this November, which we’re so excited for. On top of that, she’s currently doing our Bench Press Lift Club and making some awesome progress there too.

Beyond all the hard work, Chantel is just genuinely super kind and always great to have in class. We’re proud of everything she’s accomplished already and can’t wait to watch what’s next. 300 is no small feat, keep going Chantel!!!

Congrats on 300, Chantel 💙

💯 ROBERT — 100 CLASSES! 💯

Robert also hit 100 classes and we’re super happy to celebrate this milestone with him 👏

He’s one of those people who is always great to have in class. Super nice, works incredibly hard, and brings a great energy every time he walks through the door. He’s always all in and ready to work.

Members like Robert really reinforce such a great community. Friendly, consistent, and someone everyone’s happy to see in class. We’re super excited for the next milestone.

Congrats on 100, Robert! 💙

💯 CHRIS — 100 CLASSES! 💯

Chris just hit 100 classes and has been absolutely putting in the work 👏 He’s on his way to completing Lift Club twice in a row, and the progress he’s made, especially with his strength, has been awesome to watch.

He’s an evening class regular and super easy to talk to. You can tell he’s really bought into the process and it shows every time he’s in class. Stronger, more confident, and continuing to level up week after week.

We’re proud of you, Chris. Congrats on 100 and all the progress that’s come with it 💙

💯 KATIE — 100 CLASSES! 💯

Katie just hit 100 classes and has made some seriously awesome progress since joining us 👏 No matter what life throws her way, she continues to make time for herself and keeps showing up ready to work.

She’s got a couple challenges under her belt, pushes super hard and is super friendly! These days she’s usually joined by her husband Dan, and the two of them are so much fun to have in class together. Great energy, hardworking, and such a positive part of the community.

We’re super proud of you, Katie! Congrats on 100 💙

💪 DUSTY — 500 CLASSES! 💪

Dusty just hit an incredible 500 classes 👏 One of our bootcamp veterans, an absolute OG. He’s been with us since presale days alongside his wife Paige, and the two of them have been such a huge part of this community from the very beginning.

A loyal 5:15am regular. Through all of life’s busy seasons, Dusty continues to find time to show up and put in the work. He’s one of those genuinely nice guys that everybody’s happy to see walk through the door in the morning.

Over the years we’ve had the privilege of watching not just his fitness journey, but his family grow as well, and that’s one of the coolest parts of what we get to do here.

We’re so proud of you, Dusty congrats on 500!! 💙