Absolute Personal Fitness

Need a reset in the middle of your workday?

Join us for FREE Lunchtime Classes at our Denver Federal Center location every Monday through Thursday at 12:00 PM. These instructor-led Boot Camp workouts are included with every membership and designed for all fitness levels.

Whether you’re looking to build strength, improve endurance, or simply break up the workday with a great workout, we’ve got you covered.

📍 Denver Federal Center
🕛 Monday–Thursday • 12:00 PM
💪 Included with every membership

Train. Reset. Take on the rest of your day.

The hidden gem inside the Denver Federal Center. 💎

Most people don’t realize our Denver Federal Center location is open to the public.

If you’re tired of crowded gyms, waiting for equipment, and fighting for space, APF DFC offers a different experience.

✅ DFC Employees: 24/7 Access
✅ Open to the General Public
✅ Free Noon Classes Monday–Thursday
✅ Personal Training Available
✅ One Membership, Two Locations

A clean, focused environment where results matter more than attention.

Message us for membership information or stop by and see why so many members love training at DFC. 💪

24/7 access means you can stop trying to fit your life around gym hours.

Whether you train before work, after work, or at midnight — APF is ready when you are.

✔️ Annual memberships
✔️ Month-to-month options
✔️ No contracts
✔️ Two Lakewood locations
✔️ Locally owned & operated

📍 Alameda
📍 Denver Federal Center

Real equipment. Serious training. No corporate gym feel.

Some gyms feel packed the second you walk in.
That’s never been the environment we wanted to create.

Our Denver Federal Center location gives you room to train, real equipment, and a more focused atmosphere without the chaos of overcrowded commercial gyms.

✔️ Open to the public
✔️ 24/7 access
✔️ 7,000 sq ft
✔️ Two locations included with membership

Whether you’re lifting before work, training late at night, or just want a gym where you can actually move around — we’ve got you covered.

Call or text Phil at (720) 224-3126 for membership info.

Absolute Personal Fitness
Denver Federal Center – Building 75

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“Fitness isn’t about being perfect. It’s about building habits that make life better over time. More energy. Better sleep. Less stress. More confidence.

Most people don’t fail because they can’t do it — they fail because they think they need to do everything at once. Start small. Stay consistent. The results come faster than you think. 💪

At Absolute Personal Fitness we believe fitness should fit into real life — not take it over.

✔️ 24/7 Access
✔️ Two Locations Included
✔️ Local Community Gym
✔️ No Overcrowding
✔️ No Contracts

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Meet Gaspar Reza — one of the trainers helping members move better, get stronger, and stay consistent at APF. 💪

With 6+ years in the fitness industry and a background in football, basketball, track & field, and boxing, Gaspar brings an athletic performance approach focused on strength, mobility, injury prevention, and real-world results.

Whether your goal is:
✔️ Building strength
✔️ Improving mobility
✔️ Recovering from setbacks
✔️ Athletic performance
✔️ Or simply feeling better day to day

Gaspar is here to help guide the process.

📍 Absolute Personal Fitness
🏔️ Two locations included
🔑 24/7 access
📞 Call for personal training info

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New class schedule is officially here 💪

We’ve updated our class lineup at both Absolute Personal Fitness locations — including FREE classes at our Denver Federal Center location for all members.

Whether you’re looking for Boot Camp, H.I.I.T., Yoga, or our popular 55+ morning classes, we’ve got something for every fitness level.

✔️ Two locations included
✔️ 24/7 gym access
✔️ Local community gym
✔️ All levels welcome

Stop by during staffed hours or check out the updated schedule online and find a class that fits your routine.

📍 Alameda + Denver Federal Center
🌐 lakewoodpersonalfitness.com

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Big gyms have more members.
Smaller gyms build more community.

That’s always been the goal at APF.

A place where people know your name, staff actually care, equipment gets maintained, and you can train without fighting crowds every day.

14 years later, that still matters to us.

Thanks to everyone who continues supporting local.

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