High-performance cycling training plans, programs & coaching from Cody & Kathy Waite & and home of t Endurance Sport Training, CrossFit & Personal Training.
05/25/2026
We’re super proud of our rider @*charlie__thomas* who just spent two weeks in Europe with racing a couple of UCI Junior Series events. 🇺🇸🚴
Fun was had and a lot was learned as he got the chance to bang bars with Europe’s best on tracks in Germany and the Czech Republic. Huge experience, huge growth. 💪
Thank you for the opportunity. We’re fired up to get back to racing across North America in June. Let’s go! 🔥
04/28/2026
🥇 Congrats to rider for her winning ride in the Whiskey Off-Road 50-mile Junior Women’s race last weekend in Prescott, AZ.
Her dedication to her training and learning more about what works best for her in terms of nutrition paid off with a 38 minute time improvement over last year!!
What a difference a year can make 🙌🏼
…and switching from the other “s” bike to our favorite SCOTT Spark was a wise choice as well 😉
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🥉Chapeau to coach & athlete for his third place ride last weekend in the Pro race at the Fuego XL… Securing his coin in the process 🙌🏼
🎥 .awang
04/20/2026
The Vail Lake was a smash hit for the squad. The race season now in full swing, the next XCO stops are in Virginia and Wisconsin. Let’s keep it rolling ✊🏼
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📷: Valerie Lerette
04/12/2026
🥇 rider with the 17-18 men’s win at round 2 of the at Vail Lake in Temecula, CA 🙌🏼
In one year, he’s gone from trying to get top 25, to the top of the podium! His hard work and dedication paid off. Well done Charlie 👏🏼👏🏼👏🏼
04/01/2026
With the recent upgrades made by others teams, we’re stoked to bring the new race rig to Temecula next week for the next round of the Series.
Coach got his pilot license and Mechanic got his CDL and we’re ready to get moving… Now we can proudly say, “Yeah, we’ve got room for that!”
03/24/2026
Round 1 of the XCO series in Fayetteville, AR ✅
The squad brought the energy—highs and lows, a few thrills (and spills 🤕), and a whole lot of growth. That’s what it’s all about.
If you’re not winning, you’re learning 🙌🏼
Next stop: Temecula, CA for Round 2 in two weeks. Time to put in the work 💪🏼🔥
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03/11/2026
Rep your favorite off-road cycling training/racing community with t-shirts and hoodies.
All proceeds go directly to our non-profit program.
Link to ordering found in bio.
03/02/2026
Another UCI podium for 🔥
His consistency across the winter months, and dedication to the plan paid off twice for in Puerto Rico 🇵🇷
Landing on the 17-18 men’s podium in both XCC and XCO 🤜🏼🤛🏼
Next Stop: NW Arkansas for the first US Cup of the new season. Looking forward to getting the full squad together. Let’s go!
02/28/2026
🥉P3 for rider in today’s 17-18 short track in Puerto Rico 🇵🇷
Great start to the season. Let’s keep it rolling 🎉 🙌🏼