10/07/2019
If you are willing, join me tonight @ 6pm for a strength practice. First session is free, $50 for 1 month or $15 per class!
Beginner-intermediate yoga with an enthusiastic and knowledgeable yogi! Realign your chakras and let go of any tension inside of your body, mind and spirit!
10/07/2019
If you are willing, join me tonight @ 6pm for a strength practice. First session is free, $50 for 1 month or $15 per class!
Hey friends! Yoga will be canceled tonight. Super sick and thought I could power through it. I’m sorry for the inconvenience
10/02/2019
If your mind is the only thing that’s stopping you, I invite you to turn your mind off. Take time for yourself. Empty your cup of self doubt and refill it with self confidence. Join me tonight . First session is free
09/30/2019
You know how we are as humans we always say “I’ll start tomorrow” or “I’ll do that another day” but all we have is the present. The only moments we have are right now. Take the time for yourself to explore your body and mind with me tonight ! First session is free. If you are a returning student each class is $15 or $50 for the month!
If you are a returning student please bring cash for your session today, if you are going to pay for the unlimited monthly yoga pass it is $50 per month. Cash only please
09/18/2019
Do not allow your mind to be stiff. Come breathe into the deepest corners of your mind and body for a full body flexibility practice tonight at 6pm! Bring your mat and leave your worries ❤️🧘🏽♀️
09/16/2019
Join me tonight at 6pm for a full body restorative practice! Find gentleness and ease as you tap into your breath to nail the asana 🧘🏽♀️
09/12/2019
We certainly worked up a sweat yesterday! It was a great practice. Join me Monday September 16th for a restorative full body practice!
09/10/2019
Attention all: Your first class with me will be free! Yes you heard it right, all first sessions with me will be FREE! Tell your friends! Please SHARE
Good morning, please join me tonight for a Vinyasa Flow class! 6-7pm
My practice will be held Monday’s and Wednesday’s from 6-7pm upstairs at 315 W. King st in Lancaster, PA! Come one, come all and leave your doubts at the door!
| Monday | 6pm - 7pm |
| Wednesday | 6pm - 7pm |