06/11/2026
This weekend McTS will be hosting Strongman Corporation PA Dutch Strong. McTS family member Bryce Martz will be competing in the Novice 105kg class. Please help us wish Bryce the best of luck this weekend.
McMillan Training Systems-Powerlifting, strongman, sport strength and conditioning, weight loss, Crossfit style teams, small group and individual training
McMillan Training Systems is a fully-equipped fitness training center serving clients in the Lancaster, PA area. With a 15,000 square foot training facility that includes a full indoor obstacle course, we are focused on providing the best personal training for all fitness levels. Our services include personal training, group training classes, boot camps, nutritional coaching, and youth training pr
06/11/2026
This weekend McTS will be hosting Strongman Corporation PA Dutch Strong. McTS family member Bryce Martz will be competing in the Novice 105kg class. Please help us wish Bryce the best of luck this weekend.
06/09/2026
We will be closed this Saturday for PA Dutch strongman competition. We will reopen at 6pm.
05/17/2026
Registration for 2026 Pennsylvania’s Strongest is up and running. We will start posting all our sponsors. First, will be providing protein bars for all of our athletes registered. Please visit their storefront located in Lancaster PA or online at https://www.builtsupplements.com/ for all your supplement needs. Iron podium registration link is in our bio.
04/28/2026
Another late post but better late than never. client ran the Boston Marathon last week. McTS is so proud of Danny for not just finishing but also for the great time of 3 hours and 8 minutes. On to the next Marathon!!!
04/19/2026
We are up in Boston this weekend to cheer on McTS family member who is running the famous Boston Marathon tomorrow. Please help us wish Danny quick feet and a safe run tomorrow.
04/06/2026
weekend at McMillans. We will be closed Saturday and Sunday 4/11 and 4/12. Breezeway also closed Friday evening. We will reopen on Sunday at 6pm
03/24/2026
Yoga this weekend with at McTS. Sunday 3/29 at 8:30am. Cost is $15. Bring a mat and towel.
03/20/2026
This weekend McTS will be hosting Iron Goliath. Several of our McTS family members will be competing on home turf. .spec and .r.stell . Please help us wish them the best of luck tomorrow
03/16/2026
We will be closed during the day on Saturday March 21 for USS Iron Goliath. We will reopen at 6pm that evening.
03/04/2026
This weekend McTs family member will be traveling to Columbus Ohio to compete in The Arnold Classic Amateur Strongman competition. 5 events including CDB/log, keg load, arm over arm pull, 13in deadlift and frame carry. Please help us wish Laura safe travels and big lifts!
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 7pm |
| Saturday | 7am - 4pm |
| Sunday | 9am - 4pm |