07/19/2023
Thanks to everyone who voted for me...Next Door Neighborhood Fave yearly since 2018!
Train with Tom M
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Personal Training, Senior Health and Fitness, Agility, Cardio, balance, strength, flexibility
I am a Personal Trainer catering to seniors who are interested in increasing their strength, endurance and mobility. By combining motivation and exercise programs geared to my clients' individual needs, I am able to help them greatly increase the quality of their lives.
07/19/2023
07/19/2023
Thanks to everyone who voted for me....Neighborhood Fave yearly since 2018!
My wife, Barbara, posted this today...Really pleased that she's training with me!
Barbara Marbell
The Groves • Just now •
As most of my friends know, unlike my husband Tom, I really don't like to exercise which resulted in my gaining weight and feeling like crap. Starting 1/3/23 I decided to get healthy, finally listen to Tom and start training with him 3 times a week and walking Levi 2 miles a few days a week.
Have to say, I've lost quite a few pounds and more importantly, am sleeping better and it isn't an effort to bend down to pick something up. Have much more energy.
Want to feel and look better? Contact Tom at [email protected]. Also check out his website, www.trainwithtom.com. He specializes in seniors and makes exercise fun...... I should have listened to him long before now!!
12/21/2022
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Land O Lakes
Land O' Lakes, FL
34637
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 8:30am - 3pm |
| Saturday | 9am - 5pm |