Heather Meyer Hypnotherapy

It’s time for a little exercise. Do it with me right now! Come on. It will only take a moment. Then book@aro it for any time you need to get out of your head and come back to the precious present moment.

Alright. Did you do it? Tell me what you looked at?

Card pull!!! This is a inner child exercises with journal prompts. Go somewhere quiet. Tune into your body. Are there any feelings and or sensations trying to tell you something. Don’t judge them. Get curious about them.

Tell me how it went!

Everything will be okay no matter what happens exercise.
Follow me and tell me how you feel.

Pull a card with me!!!
Do you make heart led decisions or ego based?

Monday card pull!! What does this card mean to you?

The retaining wall for my driveway was starting to collapse. So I built a retaining wall. I can do things I haven’t done before and so can you. This time I’m not talking about a wall. 💜✨

What are you doing this Friday?
I will be spending time with friends at a comedy club this evening! Before that I am putting together some new offerings that I’m really excited about.