SETS Langhorne

A long time ago, in a gym not so far away...
There was more than workouts & burpees - there was glory!

There was the SETS SQUAD WARS... And they’re back ⚔️

For 4 weeks, teams of 3 will work together to earn points, take on weekly challenges, and battle it out for the ultimate bragging rights. 💪🔥

📅 September 7 – October 2�
👥 Teams of 3�(Female + Co-Ed)
🏆 No eliminations — just weekly challenges, competition & fun
📈 Earn points all month
⚔️ Winning squad gets the ultimate bragging rights + a Squad Wars banner!
💰 $45/team ($15/person)

Sign-ups close Saturday, 9/5!

Grab your two favorite training partners and assemble your squad. Sign up through the app or scan the QR code!

May the strongest squad win. 👀💪

Good workouts are great. Good people make them better. 👊

Find your people. Put in the work. Have some fun while you're at it.

✨ Carry & Connect is coming to SETS! ✨

Join us for 45 minutes of postpartum-friendly, babywearing mat Pilates, followed by coffee, connection, and community. ☕️🤍

📅 Date: Wednesday, September 16
⏰ Time: 10:30 AM
📍 Where: SETS Langhorne

Registration is $30 per mommy-and-baby pair. Non-members are also welcome to join for $30!

👶 Please bring:
• A properly fitted baby carrier
• A blanket or something comfy for baby to lie on when they're not in the carrier

All experience levels are welcome! This class is designed for the fourth trimester through the pre-crawling stage, when baby can safely stay close by.

Spots are limited, save yours now! 💛
https://forms.gle/MV6HtdQuruxqo2n78

Just show up. Put in the work. Leave a little stronger than you came in. 💪

Who's ready for another Family Day?!

Bring the whole crew! Join us Sunday, 8/30 at 10:00 AM for a special Family Day workout, and we're making it a little easier for the littles to have fun, too. 💪

🌸 Wildflowers Play Cafe will be setting up a special soft play area for children under 5, so your little ones can play while you get your workout in!

🧦 Don't forget socks for the kiddos! Socks are required to play in the soft play area.

Grab the family, come get a workout in, and let the kids burn off some energy, too. 👊

Members + families are welcome! See you next Sunday! 💚

Meet us Sunday 8/23 at 10:30 AM at Bristol Track for some miles, good vibes, and a little weekend movement. 👟🔥

Whether you're chasing a PR, getting back into running, or just looking to get moving with the crew, all paces are welcome! No pressure, just show up and put in the work. 💪

Grab a friend and we'll see you at the track!

📍 360 Monroe St, Bristol, PA

RUN CLUB IS ON THIS WEEKEND! 🏃‍♂️

Meet us at the CR North Track on Sunday at 10:30 AM for some miles, good company, and a little weekend sweat. 👟

Whether you're running, jogging, or walking, all paces are welcome! No pressure, just come move with us. 💪

And because every good run deserves a reward… 🌮 we're heading to for lunch after!

Lace up, bring a friend, and come hang with the SETS crew. See you there! 🔥

Hard work doesn't take the summer off. ☀️💪

A huge shoutout to our July Heavy Hitters for putting in the work, staying committed, and proving that progress is built one workout at a time.

Who's going for a spot on next month's board? 🔥

‼️tomorrow‼️

Meet us at the graffiti building by the boat ramp at 10:30am! All paces and walkers welcome 🤩