D1 Training Newtown

THIS ISN’T YOUR AVERAGE WORKOUT PROGRAM. ⚡️

Before the season begins, we took a moment to reflect.

Two months. One team. A whole lot of growth.

This summer, Neshaminy Skins Football got faster. Quicker. Stronger. More explosive. Better conditioned.

But the biggest gain?

They got more connected.

From speed & agility work on the school fields…
To explosive strength training at D1 Training - Newtown …
To yoga & recovery…
To strength sessions in Neshaminy’s weight room…
To testing and tracking biometric data on every athlete…

This is the level of service I pride myself on bringing to our team partners.

And we’re just getting started.

A huge thank you to Brock “B4” Williams for sharing his experience and giving us a glimpse into what these last two months have meant to the team.

Now it’s time to turn the work into wins.

Good luck to Neshaminy Football as they take on Emmaus Friday at The Ridge! 🏈

We can’t wait to warm you up, walk you out, and watch you go to work.

We took our temperature from 211° → 212° this summer.

Now let’s scorch the schedule. 🔥

The reasons people walk through our doors are all different.

For family. For friendship. For the teammates who push them to be better.

But one thing is always the same: nobody does it alone. ❤️

Ready to find your people? Visit our website to learn more.

DAY 41 | PROJECT 212 ⚡️

Strength is the foundation.
Power is the product.

Upper-body explosive training designed to help our athletes turn strength into speed, force, and game-changing power.

This is D1 Training.
This is

And don’t just take our word for it - hear from Head Coach Nicholas Felus at the end of the highlight! 🎙️

Build strong. Move fast. Be explosive!

SEASON OPENER in 5 days and we’re peaking at the perfect time‼️

Our big man Dan throwing out the first pitch at tonight’s Trenton Thunder game!