Muay Thai & Kickboxing - North Penn

Muay Thai is referred to as the "Art of Eight Limbs". Punches, kicks, elbows and knee strikes will The body operates as one unit.

Muay Thai is referred to as “The Art of Eight Limbs.” Using eight points of contact, the body mimics weapons of war: Hands - the sword and dagger; Shins & Forearms - armor against blows; Elbow - to fell opponents like a heavy mace or hammer; Legs & Knees - the ax and staff. The knees and elbows constantly searching and testing for an opening while grappling and controlling an opponent.