MOYO

Come join me!

Turkey Day Flow

https://momence.com/Moyo-Yoga/Turkey-Day-Flow/126556855
🍁🍁🍁

Turkey Day Flow

https://moyo-yoga.com/managing-adhd-with-yoga-a-regulating-practice-for-a-busy-mind/?brid=PIOjNRl-UuXiG_IWAh2i7A

Managing ADHD with Yoga: A Regulating Practice for a Busy Mind - MOYO Yoga FacebookTwitterGoogle+Pinterest0 For anyone living with ADHD, the world can feel fast, loud, and full of competing impulses. Focus drifts, emotions heighten, and the nervous system can swing from hyperactivity to burnout without warning. While there’s no single solution for managing ADHD, one prac...

Fall Special!! 😊

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Slow Down Together: C.A.L.M. Family Camp Email from MOYO. A Soulful Destination. May Newsletter     C.A.L.M. Family Camp @ Himalayan Institute w/ Maureen and Crew July 17th - 20th Cost: $500 $350* until June 1st use PROMO: CAMP at checkout!

We'd love for you to share in this adventure! https://moyo-yoga.com/moyo-retreats/

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Be a Warrior! Email from MOYO. A Soulful Destination. Defense.     Women's Self Defense Training   March 2nd 1-4pm @ MOYO Did you know that studies by the DOJ and CDC have revealed that one in six women have suffer

https://himalayaninstitute.org/event/calm-family-camp-jul-2025/

C.A.L.M. Family Camp - Himalayan Institute Join us for this unique family camp centered around slowing down and prioritizing family. We will give tools to kids and adults alike for communicating more

*UPDATE*

We are officially utilizing a new booking software -- Momence

For anyone still trying to use Mindbody to book classes, you will likely be unable to do so.

Download the Momence app, and your Mindbody info should have transferred (except for your CC info which you will have to redo if you prefer to keep a card on file).

If you're having issues, please reach out to [email protected] so we can try to send a password reset link and get you situated.

Thank you for your patience during the transition! 🙏❤️

https://conta.cc/4aX94yZ

CALM Family Camp @ Himalayan Insitutute Email from MOYO. A Soulful Destination. Family Unplugged     C.A.L.M. Family Camp @ HI Please email for more information!   Subscribe Stop in and see us! [2224 Bustard Rd] [Lansdale, PA, 19446] [EMAIL

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Be a Warrior! Email from MOYO. A Soulful Destination. Defense.     Women's Self Defense Training January 19th 1-4pm @ MOYO Did you know that studies by the DOJ and CDC have revealed that one in six women have suffe

https://conta.cc/3BKS3KZ

Christmas Eve Morning Pop-Up Class!! Email from MOYO. A Soulful Destination. Let's prepare our hearts and minds...   Christmas Eve Morning Pop-Up Class w/ Maureen Priest 9:30-10:30 am Enjoy a peaceful morning of restorative yoga and dee