K. Hannings Yoga

Wolfpack Fitness LLC again next week! One week free until 11/23!

Coming out of semi-retirement to teach two yoga classes Wolfpack Fitness LLC. Link to register in comments. One week free for all new guests!

Also, ATHLETA discount. Treat yourself!

Get $20 Off* Athleta WellPro is great! Use my link and get $20 Off*

(Cat 🐱 pic for fun!)

Back at Invert this Monday for my weekly 5:45 class! 🧘🏻‍♀️

Also, subbing there this Friday (woo, yoga happy hour) at 4:45 🩷

Sunday, yoga on the deck McAllister Brewing Company, 11 am 🍻

Sundays 8/13 & 8/27 at Wolfpack, 10:30 am 🩵

Hatfield folks 🩵 join me two more times in August for yoga! 8/13 & 8/27 at 10:30.

Yoga at McAllister Brewing Company rescheduled to 8/6 due to possible storms!

Taking a break from teaching yoga 🧘🏻‍♀️ to spend time with my family. Hopefully I’ll see you around the studio, but if not- just a reminder to take it as it comes: this breath, this moment 💙

Friends 🧘🏻‍♂️ as some of you may know, my father recently had a reoccurrence of his glioblastoma (brain cancer) & has been hospitalized since Wednesday 9/21. At this time, I need to step back and prioritize family & self care.

I will be giving up my Friday Guided Journey class at Invert Your World, however, the radiant Sera Anello will be covering for me.

I’ll still be there for my Monday 7 pm Align class. This class allows me to be present, to give back to my yoga community, and to step away from life’s current challenges. I hope you’ll join me there. As always, sharing practice with you is an honor & I’m so truly grateful for that.

It’s been a messy week, but so grateful for my Invert Your World Community 💕

https://open.spotify.com/playlist/6qOhwaMXLWkzW3tsjZ6eRq?si=VikpktvJTZuEF-kc-ltFWg

Today I needed to dance it out. Hope this helps you find your strength too 💕

Still tweaking the song order, but loving these tunes 🎶

Zula Align | 9.22 Kristin Hannings Papadopoulos · Playlist · 13 songs