Phoenix Personal Training, ppt helps people of all ages and abilities in Loudoun County improve individual health and wellbeing.
The mobile gym conveniently brings functional fitness right to your home or business with a private, safe, clean environment.
Operating as usual
03/29/2024
This now hangs by my door its now last thing I see as I head out on my days.
May it be a reminder to you all. There is so much BS out there. Enough is enough already!
Choose to rise above it all stand with each other for what we all know to be true and right.
While living and working in Spokane, I came up with the idea of a mobile gym. I gutted a city shuttle bus and set up a gym inside of it, wrapped it with my logo and took off to train clients at their homes and place of work.
I created the mobile gym to help people eliminate excuses, add convenience and save time; it brings personalized training right to you. Many people sacrifice self-care because of other daily obligations. My focus is not on weight loss, but rather helping people gain the physical fitness to enjoy more of what life has to offer by reducing injuries, aches and pains and helping with functionality.
I initially started Phoenix Personal Training to help cancer survivors recover from treatment. As a survivor myself, I understand the physical challenges and strain that the treatment takes on your body. I train all age levels and abilities, from seniors to obstacle course racers, competitive athletes and everyone in between. My logo, the phoenix, is a symbol of rising up from the ashes. Hidden in the middle is the Chinese symbol of strength. You can overcome whatever has been holding you down and your can find the strength within yourself.
Let me help you reach your fitness and health goals.