Sisterhood of Strong

Join me tonight at 9pm EST for the launch of the Kingdom Health Club live on YouTube. Link to join is in the comments.

Workout with us in the Sisterhood of Strong virtual studio tomorrow at 9:30 am EST. Tomorrow we are doing a 30 minute strength building workout. Use the link in the comments to sign up.

What workouts do you have planned this week?

Hosting my first live and in person Spirit led stretch Sunday, January 21 3pm. Click the link to find out more.

https://strongsister.kartra.com/page/Hsp184

Join the Sweet Surrender Challenge. www.sweetsurrenderchallenge.com

Are you ready to break up with sugar and start your new year strong? Join the sweet surrender challenge.

Thanks for the great chat Olivia.

Meet the Jackson woman who shares how New Year's resolutions can be made possible Theresa Horne teaches how fitness-related New Year's goals can be made attainable, based on her expertise leading Sisterhood of Strong.

Welcome to round 2 of Sweet Surrender🥳 this will be happening January 8-12th! Go to http://www.sweetsurrenderchallenge.com and sign up!🤩