Body Bionics

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Body Bionics specializes in outdoor fitness bootcamps, personal training, & group fitness classes.

10/26/2026

Body Bionics and Lantana Cares visited UP Ministry last week and presented them with the check from Run Lantana in the amount of $28,100! This was their largest donation ever! 🙌 A huge thank you to everyone who participated in and volunteered at the Run Lantana race last month!

UP Ministry is an amazing Christian nonprofit taking care of Denton County children! Their mission is to reach out and lift up the local kids in the community by providing needed items, establishing long-term relationships, and cultivating a missional community with volunteers.

10/23/2026

Fridays are for pilates with Paula! Pilates is a low-impact form of exercise that builds core strength, flexibility, and overall body control. Join the Lantana Mind & Body fitness classes for a variety of fun workouts with a group!

Only available to residents of Lantana. Learn more and sign up on the Body Bionics website!

10/22/2026

Bootcamp family pic from 2016!

10/19/2026

The Myth: “Going vegetarian” will help you lose weight and become more healthy.

The Fact: A vegetarian diet will only lead to weight loss if you reduce the total number of calories you take in. While being vegetarian can certainly have health benefits, it can also be harder to consume enough needed nutrients when you're not eating meat.

10/16/2026

The Lantana Mind & Body Group Fitness takes place at the 9:00 at the North Fitness Center on weekdays. We have something for everyone! Come work out with the group and learn from our instructors!

Unlimited classes are $60/month OR pay by the class at $12/class.

Find out more at the Body Bionics website!

10/14/2026

Wednesdays are for yoga with Paula! Body Bionics' Vinyasa yoga links breath and body movement. Join the Lantana Mind & Body fitness classes for a variety of fun workouts with a group!

Only available to residents of Lantana. Learn more and sign up on the Body Bionics website!

10/12/2026

It's best to fuel up TWO HOURS before you exercise by drinking water, eating healthy carbohydrates, and avoiding saturated fats and proteins, even the healthy ones. Your stomach digests these types of fuels slower, and this takes away oxygen and energy-delivering blood from your muscles to aid digestion. If you only have 5-10 minutes before you exercise, eat a piece of fresh fruit.

10/08/2026

Meet Troy Pickett (the Troy Pickett from 2013, anyway)! If you've been with Body Bionics for awhile now, you'll know that Troy has been, too! He's the owner of Body Bionics, a personal trainer, and bootcamp instructor! He was also recently the Last Man Running at the Run Lantana race in September!

Stay tuned for more pictures and memories from Body Bionics!

10/07/2026

Our fitness boot camp is an outdoor workout experience like no other! It's a great way to get fit, lose fat, and have fun all at the same time! The focus is on total body fitness through multiple proven fitness methods to improve cardio and muscular endurance, fat loss, full body fitness, agility, balance, and flexibility. Body composition analysis is included to measure and track your gains along the way!

This program is the solution for those with crazy schedules. If you travel or have kids or have a traveling spouse, you can still attend boot camp. Just register for the Mix It Up camp and attend the the class that is the most convenient on a given day. It's a perfect solution and leaves no room for excuses!

10/05/2026

Mondays are for Fit360 with Shelley! Join the Lantana Mind & Body fitness classes for fun workouts with a group! Fit360 (also offered on Thursdays) focuses on building strength and endurance.

Only available to residents of Lantana. Learn more and sign up on the Body Bionics website!

Address

Lantana, TX
76226

Telephone

+12142637658

Website

http://www.bodybionics.com/

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