Find Your Xtreme

Love Triangle Squats! Using the Landmine attachment, these allow our athletes to really get after the mobility at the hip, knee and ankle in a unilateral fashion. Very effective to increase mobility with athletes who struggle “bending” when they squat. Here we have .murray27, who is 6’4”, bending very deep and getting nice and deep on each leg.
murray27

One of the great advantages of Jammer Arms is we can work our athletes in transverse planes of motion, allowing us to strengthen our athletes in the movements of their sports. Here, doing one of our exercises designed to prep him for hockey and lacrosse.

Check out a few of our commits finishing up their summer workouts! hitting 305 on bench and .dillon52 hitting 325💪🏼

This is one of our soccer players who recently suffered a broken collarbone. Squats?? No problem! Here we can avoid involving the collarbone and don’t have to load the the back or arms with weight. We can still squat with full range of motion and no worries of further hurting or inflicting pain at the collarbone...and we won’t hurt our athlete any further! On the road to recovery!💥

Improvement, improvement, improvement!!
Freshman football player, Jackson getting better at those cleans every session!🏋🏼‍♂️

Mobility > stability > strength
College football player, Bailey working on range of motion of the hips under load.