Juggernaut Bar Bell Club Laredo Chapter, LLC.

Great training day with and .0. My CNS is still fried from yesterday, but getting back to regular Max Lower effort today. Also time to update the board, huge gym PR that needed to go up. I missed that weigh in the comp last week :/ but it is what it is 🤷🏻‍♂️

My big squat today! 905, 3rd ATWR. Almost got 2nd at 940, but missed depth by an inch. Great day today, jumped from 15th to 3rd in the world. Next time going after the ATWR! Big shoutout to .ballesteros .leal.9212

Well, the cancer is back. But that won’t stop me. Let’s break some records! Strength and honor! , .kbe4r._, , .sarai,

Back attack today with

My son came back to the gym and we hit some much needed bench! He hit a 70 lb PR with single ply on the widow maker at 325. Super proud of him. Hadn’t benched heavy in over 6 months. Starting with the widowmaker sling. Hit 415, 505 didn’t feel quite right and decided to attempt with more spotters next time. Shoutout to who trained as well and did the camera work

Some posterior chain work today. I have been made aware as of lately that appear to be a mere mortal and I am not recovering from 900+ squats is taking me longer than 12 days. Getting old sucks! But I’m having a great gym date with the LOML

DE log press today with the LOML

Vice max effort with