a close knit fitness environment built to challenge you and push your fitness to higher levels. Join us and become part of the Rock Athletics family.
Class Times
Mon Weds & Friday
6:00 am
Monday - Friday
8:30 am
6:30 pm
7:30 pm
Saturday 10 am
10/19/2025
🎃👻 Get ready for some fitness frights and festive fun! 🕷️🕸️
Join us at Rock Athletics for TWO Halloween events you won’t want to miss:
✨ Oct 25 @ 9 A.M – Burpees & Bubbles (Wear black) 🍾💪
✨ Oct 28 @ 6 P.M – Spooky Partner WOD 🦇💀💀
01/21/2025
Stay focused, Eye on the prize 💪
Commitment is the 🔑 to success ROCKSTEADY 💯
12/25/2024
🎄💪 Merry Christmas from Rock Athletics! 💪🎄
To our amazing Rock Athletics family, we wish you a day filled with joy, laughter, and the spirit of the season! 🎁✨ Thank you for pushing your limits, embracing the grind, and being part of our incredible ROCK FITNESS COMMUNITY.
🚨 Holiday Reminder: Rock Athletics is closed today, but you’re welcome to train at:
💪 Rock Fitness Core (8 AM - 4 PM)
💪 Rock Fitness Lomas Del Sur (8 AM - 4 PM)
Enjoy this special time with your loved ones, and we’ll see you back soon, ready to hit your goals harder than ever! 💥
06/08/2024
Don’t forget!
Our 6AM class is now available every Monday, Wednesday, & Friday!
See you bright and early Monday morning!!!
06/06/2024
Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching it!
06/05/2024
Looking to avoid the heat?
We are bringing back our 6AM class on MWF!!! You know what they say… early bird gets the worm.
Start your day right here at Rock Athletics!
06/03/2024
Who got you smiling like that? 😏
Summer is here! Get out the house and take advantage of this Texas Heat, we can all use a good sweat 🔥😮💨
Drop into one of our classes and try something new at Rock Athletics!
05/27/2024
Respect and Honor to the heroes who courageously served our country
We are forever thankful and we will never forget their sacrifice 🇺🇸
02/20/2023
Quitting on the process is quitting on the result.
We are here to assist you accomplish your goals all the way through! ✔️
02/08/2023
We like for our members to feel right at home!
For some of us, this is our second home.
This February 14th drop in with a friend for a free trial and a fun partner workout! 🔥
02/01/2023
It doesn’t matter how big or how small.
Every mountain top is within reach if you just keep climbing! ⛰️
01/23/2023
Looking to workout in a group setting?
Drop into one of our classes and our coaches will get you started on a three day free trial! 🔥