Régimen by Marielise

Régimen by Marielise

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An Exercise Regimen for Every(Body)

Photos from Régimen by Marielise's post 06/08/2026

Class schedule for the week 🤸🏻 Join us for Barre, Lagree, Pilates, Yoga, or Strength ✨

By the way, our coffee bar is NOW OPEN! Enjoy a delicious coffee, matcha, protein, or collagen drink of your choice after each morning class ☕️ Check out our highlights for our Menu 🍵

Book now:
🌐 www.regimenfitx.com
📱Or download our App! Intro offers available! 💫

Régimen Fitness Studio | For every(body)
2411 Jacaman Rd, Suite 200, Laredo, TX

#956

06/04/2026

Guess what? We now have custom Régimen grip socks!! ✨🧦

Our cozy, grippy, crew socks are available in black with a champagne logo, or white with a navy logo, as pictured here. Perfect for Lagree, Pilates, Barre, or Yoga!

Grab a pair (or two!) in our lobby’s petite boutique area 🧦 or by sending us a DM 💌☺️

06/03/2026

💫 This SATURDAY, the grand (mini) opening of our COFFEE BAR! 🥳

Join us after class to try our coffees and matcha! The most perfect way to end a class and start your weekend ☕️🧘🏻‍♀️ We will have prices too! 🤩

Saturday class schedule:
• 9 am Pilates with Mar
• 10:10 am Lagree with Marielise
• 11:20 am Yoga with Mar

Book your class: www.regimenfitx.com 🤸🏻

05/21/2026

Celebrate with us 🪅 Host your birthday, bridal shower, or any important event in our studio ✨

• You choose the class: Lagree, Barre, Pilates, or Yoga.

• Max. 6-10 people depending on the class. Adults only.

• Our coffee bar + barista can also be added for an even more perfect setting ☕️

💌 DM for more info and to book today ✨

Photos from Régimen by Marielise's post 05/19/2026

What we do care about is YOU ✨ Our goal is always for you to be comfortable, happy, and for you to have a safe and effective workout.

If you care about evidence-based workouts, knowledgeable and caring instructors, small classes focused on proper form – Régimen is the place for you 😊

Join us! Try two classes of your choice for $20
We offer: Lagree • Barre • Strength • Pilates • Yoga

www.regimenfitx.com
2411 Jacaman Rd, Suite 200, Laredo, Texas

05/15/2026

Recap of our Mother’s Day Pilates event 💐☕️

Coffee, mommas, matcha, pilates, and flowers – the perfect saturday morning 🤍

Thank you to those who joined us 🥰 We love hosting events like this and seeing our community grow larger!

🌿 Try a class with us today! www.regimenfitx.com

#956

05/04/2026

A self-care day celebrating motherhood 🤍✨

Join us:
• for a Pilates flow class led by coach Marielise, perfect for all levels looking for a more relaxed and restorative class 🧘🏻‍♀️
• be the first to try our café with our coffee bar’s soft opening, with a coffee of your choice prepared by our in-house barista Mar ☕️
• and last but not least, take home with you a flower arrangement made with lots of love and care 💐

🤱🏻 Bring yourself (even if you’re a pet mom) and your favorite mamasita with you, whether that’s your own mom or a friend!

📆 Saturday, May 9th at 9:00 am | 📍 2411 Jacaman Rd, Suite 200, Laredo, TX

Only 10 spots available! $30 for members, $35 for nonmembers

Book now on our app or through our website: Regimenfitx.com

See you Saturday! 💐☕️✨

04/30/2026

Feeling your back, hips, or shoulder blades tense from stress or sitting all day? Try these stretches with Coach Mar! 🧘🏻‍♀️✨

Do these poses for about four slow breaths each or more on each side. Listen to your body and do whatever feels right for you. As Mar says, “find where you’re comfortable.” Remember to explore each position and notice how you feel and what might need more attention. 🤍

⭐️ Try a Yoga class Tuesday evenings or Saturday mornings ⭐️ All classes are beginner friendly! ⭐️

Book here:
🌐 www.regimenfitx.com
📱 We have an app too!
📍2411 Jacaman Rd, Suite 200, Laredo, TX

Régimen Fitness Studio | For every(body)

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2411 Jacaman Road, Suite 200
Laredo, TX
78041