Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from coach_sammy_suda, Personal trainer, 12505 Starkey rd Suite E., Largo, FL.
06/25/2025
Now taking on New Clients🔥🔥…
One on One & Partner Personal Training...
Slots Available💥💥…
⚡️Monday, Wednesday & Friday on the PM
⚡️Tuesday, Thursday & Saturdays on the AM
⚡️DM Me for Details!
01/09/2024
Ready to start working on your fitness or take your training to a different level, So you can see the results you're looking for? Don't wait any longer...
On our Semi Private training we offer:
✅️Open Slot from 3pm to 7pm (Mon thru Thurs) & 3pm to 5pm (Friday). Up to 5 days of training per week.
✅️Bi weekly evaluations.
✅️Personalize Nutrition Plan.
✅️Weekly accountability.
✅️Posture & Form correction (prevent injuries).
Dm Us for Info.
10/12/2023
✅️ L-Glutamine is a building block for making proteins in the body. It's also needed to make other amino acids and glucose.
✅️Glutamine supplements can help gut function, immune function, faster muscle recovery, and other processes, especially in times of stress when the body uses more.
✅️Get yours 💯💥🔥🫡
07/27/2023
Congratulations to Southern Muscle Largo, Fl awesome work!
06/20/2023
NOW!!! Summer Sale!🌞
✅️Personal Training (1 on-1 Training) includes :
⚡️1 hr session
⚡️Personalized Nutrition plan
⚡️Cardio & Supplement recommendations,
⚡️Bi weekly Check ins
✅️Online Coaching
Includes:
⚡️Full access to our Training app
⚡️Workouts w/ demonstration videos
⚡️Personalized Nutrition plan
⚡️Bi weekly Check in
Let me help you get back on track , whether its to loose body fat and tone, build the physique you always dreamed of, or just feel good overall. It starts with just making one decision.😏
05/28/2023
OMG... 😲, words can't describe... I'm soooo proud, so honor... just want to congratulate my GORGEOUS 🇵🇷 Princess " " for not only winning 1 wellness class, but 3 Wellness classes and the OVERALL WELLNESS CHAMPIONSHIP on the !
Babe we did it!!! Te amo mi amor... told you that we were gonna kill it!💪💯🔥🔥🔥
Thanks for all the coaching and guidance!🙏💯🔥
05/18/2023
If you are looking for the best products brand and most delicious flavors... does it better💪💯, so don't look anymore, will give you the quality of nutrients that you need for any of your goals... 👍🔥
On my opinion, if I use high quality fuel for my performance car, that means that I will use the best product for my gym performance.
Try them put and let me know what you think!
Personal Stack:
✅️Select vegan vanilla protein with Collagen Peptides (on morning greens shake)👌
✅️Prolific & High Volume with 1 scoop True Creatine as pre workout! 😝
✅️1 scoop Select whey protein chocolate macadamia, Amino IV black cherry flavor and 2 capsules or Erase Pro for recovery and muscle building!💪
Get your ... use promo code SAMY_SM FOR DISCOUNT!🤑
03/07/2023
PEScience] Pre-workout combo (Prolific & High Volume)💯🔥 is designed to help increase your performance by boosting energy, power, and stamina. We generally take them about 15 min before working out, and the benefits include improved muscle strength, cognition & mental focus, lean gains, and endurance.💪💦
WE ARE PROUD TO PRESENT PEScience] 💯 as the official supps brand 👍
Get yours
Use promo code SAMY_SM for your 🤑 discount!💯🔥💪
12/27/2022
🇺🇸Couple who sweat together, stay together!💪🙏
According to Psychology Today’s 2014 article “5 Reasons Why Couples Who Sweat Together, Stay Together,” lab studies have shown that couples who complete engaging workouts and activities together reported increased feelings of overall relationship satisfaction, and even feeling even more in love with their partner. So even off the mat and in the kitchen, spending time together to achieve a new, beneficial goal is a proven way to increase emotional intimacy and happiness.
🇵🇷Parejas que sudan juntas, permanecen juntas!💪🙏
Segun el artículo de 2014 de Psychology Today, "5 razones por las que las parejas que sudan juntas, permanecen juntas", los estudios de laboratorio han demostrado que las parejas que completan ejercicios y actividades interesantes juntos reportaron mayores sentimientos de satisfacción general en la relación, e incluso sentirse aún más enamorados de su pareja. Así que, incluso fuera de la alfombra y en la cocina, pasar tiempo juntos para lograr un objetivo nuevo y beneficioso es una forma comprobada de aumentar la intimidad emocional y la felicidad.
12/22/2022
Give the gift of health this holiday season🎁
As we roll onto the new year 2023, We are offering massive savings on both our memberships until 1/31/2023.
Christmas Special🎅
*Premium 1 yr membership
$0 Initiation Fee
$325, get an additional 1 month FREE
(13 Months) Reg. Price : $719.99
*VIP 1 yr membership
$0 Initiation Fee
$605, get an additional 1 month FREE
(13 Months) Reg. Price: $1,019.99
Join Suda Fit Gym to start the new year on the right track 🔥
12/15/2022
Introducing our new "Chocolate Chip Cinnamon Cookie monster 🍪" Flavor Proats
Now available for pre-order & in person ☺️
Great way to re- fuel up your body after a workout or cardio with this sweet craving meal replacement replacement. !!! BOMB💣
Stop by Sat as we ll be sampling out some of our other flavors 🤤