Pilates by Ed

Contrary to popular belief, this old goat still gets after it.

tbt... It’s all about the movement.

“You are here for a reason and the most important thing you can do in life is to find, live and share your purpose.” ~

Move better. Feel better. Live better.

407.970.6565
www.empoweredmovementpilates.com
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It’s been pretty quite here lately. I’m now full time at the new studio and will primarily be using that page to communicate.

Please follow me there for updates and all the latest happenings. I look forward to seeing you all in the new year.

Yours in fitness

Ed


Empowered Movement Pilates Studio

✨Flexy Friday✨

“Greatness can be captured in one word: lifestyle. Life is God's gift to you, style is what you make of it.” ~ Mae Jemison
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Wishing you all a Happy Thanksgiving.

✨Wunda Chair Wednesday✨

Yes, pilates is a great practice, it’s designed to help you move better.

The more efficient you move, the better you’ll feel. The better you feel, the better your life can be.

Start today and see what a difference a Pilates training program can make in your life.

407.970.6565
www.empoweredmovementpilates.com
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“By all means never fail to get all the sunshine and fresh air you can.” ~ Joseph Pilates

407.970.6565
www.empoweredmovementpilates.com
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The only thing certain is change...

COVID has turned 2020 into a year that will be long remembered. Moved to Florida, secured my dream job, opened a new studio...

Today is my last day at Suncoast. I will forever cherish my time there as well as the wonderful people I had the opportunity to work with.

Thank you all for trusting me with your practice and a special thank you to Patricia for your guidance.

✨Start Strong Monday✨

“I have begun everything with the idea that I could succeed, and I never had much patience with the multitudes of people who are always ready to explain why one cannot succeed.” ~ Booker T. Washington

Virtual or in studio, private or group… Fridays are always Flexy😍

✨Flexy Friday✨

Sometimes I __________.
(Fill in the blank)