07/31/2025
The 10th LIFCON2025 Anniversary at the Marriot in Sanibel Island, FL was a LaBlast!!! It was so awesome Dancing, learning and meeting other LaBlast Instructors and Retreaters!!! Lablastfitness.com
LaBlast Fitness is a Ballroom inspired workout created by Louis Van Amstel from (DWTS).
Join me on Fridays at the SouthWest Rec Complex in Largo Fridays at 9:30 am starting Oct. 4th!
07/31/2025
The 10th LIFCON2025 Anniversary at the Marriot in Sanibel Island, FL was a LaBlast!!! It was so awesome Dancing, learning and meeting other LaBlast Instructors and Retreaters!!! Lablastfitness.com
10/07/2024
Eventhough we all may be preparing for Hurricane Milton or cleaning up from Helene, LaBlast Fitness is still on for Monday at 10 am at The SW Rec Complex in Largo, FL. I have some easy to follow Salsa, Rumba, Disco, Waltz & Mambo patterns for you! The City of Largo will be closed Tuesday & Wed. Be Safe everyone!
09/23/2024
OCTOBER is my favorite month of the year, so therefore, I am rolling out my NEW LaBlast Fitness w/ Kristie B classes at the Southwest Recreation Complex ! Note - if you have the Silver Sneakers ( or other healtcare eligible, the class is FREE. Otherwise it is $5.00 for members or $10 for non-members. The 1st class will be October 4th ( Friday )
09/23/2024
See you Friday, OCTOBER 4th at 9:30 am for LABLAST @ the SW Rec Complex in Largo for the 1st class AND MONDAYS at 10:00 am starting in OCTOBER!!!!
09/12/2024
Did you know LaBlast Splash is a Ballroom Fitness class in the POOL? Contact me for your next event or Pool party!
09/12/2024
LaBlast Fitness is starting Oct. 4th at 9:30 am at the SouthWest Rec Complex in Largo every Friday! Can't wait to Dance with you all again!
07/16/2024
LIFCON 2024 @ The Don Cesar in St. Pete Beach! This was the last LaBlast Class with Louis Van Amstel & The Master Trainers! AMAZING Convention!
| Friday | 9:30am - 10:30am |
| Saturday | 10am - 11am |