04/21/2026
Keeping You In The Loop - https://mailchi.mp/wakeupmybody/selfcaresunday-18047959. We had so much fun on Sunday that we have to do it again!! Self Care Sunday is coming back May 17th, 2026 10am, only 10 spots available! https://www.wakeupmybody.com/event-details/self-care-sunday-2
04/16/2026
Keeping You In The Loop - https://mailchi.mp/wakeupmybody/selfcaresunday Sunday is almost here and it's time for your spring cleaning. Join me for a whole body experience. https://www.wakeupmybody.com/event-details/self-care-sunday
03/31/2026
Keeping You In The Loop - https://mailchi.mp/wakeupmybody/january2024newsletter-18047375 Self care isn't selfish! Check out the special event coming in April. Limited space!! https://www.wakeupmybody.com/event-details/self-care-sunday
11/25/2025
Keeping You In The Loop - https://mailchi.mp/wakeupmybody/january2024newsletter-18044318Meditation in Motion is back! Join me December 6th for an extended practice to brighten your holiday season and melt away the stress. https://www.wakeupmybody.com/workshops-events
11/14/2025
Keeping You In The Loop - https://mailchi.mp/wakeupmybody/january2024newsletter-18044017 Don't miss out on your chance to save! Register today for the Restorative Practice discount. https://www.wakeupmybody.com/workshops-events
11/06/2025
Keeping You In The Loop - https://mailchi.mp/wakeupmybody/january2024newsletter-18043753Reconnect, Restore, and Renew; an extended Restorative Yoga practice coming November 15th! https://www.wakeupmybody.com
10/21/2025
Keeping You In The Loop - https://mailchi.mp/wakeupmybody/january2024newsletter-18043327 Join me for a rejuvenating restorative yoga practice November 15th!!! https://www.wakeupmybody.com/workshops-events
09/18/2025
Keeping You In The Loop - https://mailchi.mp/wakeupmybody/january2024newsletter-18042482. Breathe Life deeply. Live!
01/16/2025
Keeping You In The Loop - https://mailchi.mp/wakeupmybody/january2024newsletter-18035761 Workshops are back!! Yoga for the Core and Pelvic Floor Saturday January 18th . A must for every Body! Register here...https://www.wakeupmybody.com/workshops-events