07/13/2026
The details change everything.
The difference between simply moving through a rep and truly maximizing it often comes down to the details—your positioning, tempo, control, and ex*****on.
A slight change in stance.
A better hinge.
More control through the full range of motion.
That is where intentional coaching matters.
Because the goal is not just to complete the exercise. It is to make every rep work harder for you— that’s what we do at FBF Performance Center Florida.
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Visit the link in bio to join us at the FBF Performance Center Florida!
📍 11897 Seminole Blvd, Seminole, FL 33778
📞 727-229-7537
📧 [email protected]
05/17/2026
Join us on May 30th and 31st for a weekend of education and application!
Our mission as a performance and education center is to provide as many opportunities as possible for our community to learn and grow together to gain the tools needed to reach their goals.
This stays with the people tasked with being the first line of communication and education: the trainers.
With so much misinformation out there, we are proud to be hosting , a group dedicated to simplifying the noise and helping educate trainers the right way; an endeavor we hold dear to our hearts .
If you are a trainer, online coach, medical professional or just looking to level up your knowledge and serve your clients and/or community better, this is a can’t miss, and we can’t wait to see you there.
Details:
May 30th (12-5)
May 31st (9-1)
Contact
📍11897 Seminole Blvd Largo, FL 33778
05/12/2026
Meet Jonah 👏
Bringing energy, encouragement, and intention to every session at PUSH. Whether he’s pushing athletes to hit a new PR or helping members build confidence in the gym, Jonah shows up ready to make an impact every single day. ⚡️
We’re proud to have coaches who care as much about the people as they do the performance.
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📍 11897 Seminole Blvd, Seminole, FL 33778
📞 727-229-7537
📧 [email protected]
fitness PUSHyourlimits
04/28/2026
Locked in & elevating every standard.
Coach Xander making sure nothing less than your best leaves the gym. 💪
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📍 11897 Seminole Blvd, Seminole, FL 33778
📞 727-229-7537
📧 [email protected]
fitness PUSHyourlimits
04/20/2026
The difference is in the details 🔥
Coaches Jodi and Alex putting in the work behind the scenes. Studying, refining, and finding new ways to elevate every athlete who walks through our doors at PUSH.
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📍 11897 Seminole Blvd, Seminole, FL 33778
📞 727-229-7537
📧 [email protected]
fitness PUSHyourlimits
04/20/2026