09/11/2026
Reminder team, there are no classes on Saturday Sep 12th. Get your workout in by grabbing a partner and doing HYROX together! YOU CAN DO THIS. Modifications available (Bike instead of Run for example) A few tickets still available grab them here and message the studio for your F45 Largo Member discount code.
Full HYROX Largo - Sep
Full HYROX Sim Sep 12: 1K runs + 8 functional stations. Strength, endurance & grit. Train like HYROX at F45, built for real performance.
09/10/2026
PROUD MOMENT!!! Congratulations to Rose on hitting the "500 CLUB"!!! Rose finds the time daily to get in and get it done while maintaining a busy lifestyle! She consistently trains for Longevity and will continue to move for years to come. Keep up the great work(out) and !
09/05/2026
Happy to support so many amazing ultra runners at the Pinellas Trail Challenge. 180+ runners doing 46 miles in the heat, amazing!!
09/04/2026
🇺🇸 LABOR DAY WORKOUTS AT F45 LARGO! 💪
Start your Labor Day strong with your F45 Largo Fit Family! 🔥
We’ll have a modified schedule on Monday, September 7th with three opportunities to get your workout in:
⏰ 7:00 AM
⏰ 8:00 AM
⏰ 9:00 AM
Classes will fill quickly, so BOOK EARLY and lock in your spot! 📲
Then enjoy the rest of your Labor Day knowing you already got it done. 💪🇺🇸
📍 F45 Training Largo East
Train hard. Have fun. Enjoy the holiday! ❤️🤍💙
08/29/2026
TAMPA HYROX ATHLETES — THIS IS YOUR RACE-DAY TEST. 🔥
You’ve been training. Now find out if you’re actually ready.
With the HYROX Tampa race just 40 days away, join us at F45 Training Largo East on Saturday, September 12 for our FULL HYROX Race Simulation
This isn’t just another HYROX workout. You’ll experience the full race format using official Centr HYROX equipment and race-standard weights, giving you a real opportunity to test your fitness, pacing, transitions and race strategy before Tampa.
🏃 8 x 1K Runs
💪 All 8 HYROX Stations
🏋️ Official HYROX Equipment
⏱️ Test Your Race-Day Pacing
🤝 Perfect for Doubles Teams
🎯 Identify strengths & weaknesses while you still have 40 days to improve
Based on feedback from 170+ athletes who completed our previous two simulations, we’ve continued refining the experience to deliver a comprehensive, professionally organized HYROX simulation for Tampa Bay athletes.
You don’t have to be an F45 Largo member. This event is open to HYROX athletes throughout Tampa Bay and beyond.
📅 Saturday, September 12
📍 F45 Training Largo East
🎟️ Register now on Eventbrite, spots are limited.
https://www.eventbrite.com/e/full-hyrox-largo-sep-tickets-1993712798650?aff=oddtdtcreator&keep_tld=true
Don’t let Tampa be the first time you experience the full race.
Train it. Test it. Then race it. 🔥