Physical Culture Combat Club

THE SECRET TO SURVIVING COVID-19 >> Fitness Challenge, Weight Loss

Jiu Jitsu is canceled...
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If you plan on training somewhere else during the COVID-19 pandemic, don’t forget your mask 😷 and hand sanitizer👏🏻

Haters gonna hate... but they’ll “do Fookin nuthin.”😂

Don’t forget to wash your Gi (and belt) ya filthy animals... 🤢

Tension vs Relaxation
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The more experienced a fighter becomes, the better they are able to transition from tense to loose...
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An angry fighter uses too much tension and aggression, this not only makes you slower and more susceptible to counters, but it drains your energy reserves and makes fighting even more stressful.
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Now controlled aggression is quite different and can be extremely valuable...
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knowing when to explode and attack your opponent at the right time, using the least energy required is a skill that requires years of practice.
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RMNU LARGO
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One day better....

JIU-JITSU IS FOR EVERYONE....
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Except those who give up easily...
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Let’s be clear, if you’re new to Jiu Jitsu, temporarily giving up (Tapping) is an essential part of the process...There’s no getting around it if you want to improve.
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Those who keep showing up will be successful in time...