Me & U Abilities Academy

Me & U Abilities Academy

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My name is Tina Tallman and I have been a Physical Therapist Assistant in the Tampa Bay Community since 1997.

Me & U Abilities Academy is a Physical Therapy Clinic that specializes in guiding our clients to a healthier and stronger life through Physical Therapy services as well as a new, unique MIND, MUSCLE, AND MOTION Program created by our Physical Therapy Team I have worked in a variety of settings during my therapy career however my passion is for our Friends in the Community who have Special Needs. I

Photos from Me & U Abilities Academy's post 08/23/2025

From sweat and smiles to friendship and fun, our Adaptive Fitness community continues to show what strength really looks like. 💪💪💪
We’re proud to foster an inclusive space where all of our Me & U friends adaptive needs are supported and where fitness meets friendship. Whether it's pushing limits or sharing laughs, we’re building more than muscles… we’re building community. 💙 We look forward to seeing progress, positivity, and people who lift each other up — in every way that counts. 🏋️‍♂️♿🧠✨

Photos from Me & U Abilities Academy's post 08/18/2025

Week of 08-11-2025! Adaptive classes and so much more!!! ❤️💪💪💪

Photos from Me & U Abilities Academy's post 06/23/2025

We had a great week in our clinic helping our clients be the strongest version of themselves!!! ❤️

Photos from Me & U Abilities Academy's post 06/17/2025

This past school year we were blessed to have Chloe, Cassy and Murray volunteer at our clinic for their Bright Futures hours! They have brightened so many of our clients lives! They show up and have acheived so many more hours than required!
We were honored to host a luncheon to thank them and celebrate their graduation from high school!
We are excited for all their future endeavors and we hope they will all stop by and visit us as they can!!!
Congrats to our 2025 high school grads Chloe, Cassy and Murray! ❤️ a VERY special congrats to Cassy for graduating a year early!!! ❤️

Photos from Me & U Abilities Academy's post 06/16/2025

Another great week in our clinic last week! Working hard to be the best version of themselves!!!

Photos from Me & U Abilities Academy's post 06/07/2025

What a great week we had at our clinic! Our friend Will Gathro was in town and got to see so many of his friends at our clinic! And Friday, Anne and I got to have our grandkids join our drumming class!
Our clinic continues to evolve fostering fitness, friendships, so many memories and so much more!! ❤️

Photos from Me & U Abilities Academy's post 05/20/2025

We had a great Monday in our clinic!!! Our 4 hr Minds, Muscles, and Motion class! 11 am MisMatch Movement bootcamp and some therapy with Travis and Kartheek! And a hug from Matthew to Melissa!
♥️♥️♥️

Photos from Me & U Abilities Academy's post 05/07/2025

Two friends congratulating each other other on a job well done in therapy! Some boxing, Some pickleball, Patience for knocking that pin over! Laughing at the next thing to do!
Our clinic focuses on each ability! Muscle by muscle! Minds, Muscle, and Motion is what we do!!!

Photos from Me & U Abilities Academy's post 05/07/2025

Monday Movement! Our 4 hr Minds, Muscles, and Motion, bootcamp, cardio drumming, PT, and MisMatch Movement! A great day with exercise!!!
We are changing lives.... muscle by muscle!!!

Photos from Me & U Abilities Academy's post 04/24/2025

We've had a couple of great weeks at our clinic!!! Minds, Muscles, and Motion!!!
We are so blessed to be changing lives, making memories, and most impprtantly socialization!

04/23/2025

Last week our Wednesday class was clicking away! It was beautiful to hear them be in sync with each other!! We have been working with the drum sticks and rhythm and this happened!!! 🎵🎵🎵
We are excited to be adding a couple of new classes in May!!! Details to come!!

Photos from Me & U Abilities Academy's post 04/15/2025

Our Mondays are full of classes! Our 4 hr Minds, Muscle, and Motion class, 11 am bootcamp, 2pm drumming class and 4pm Mismatch Movement! What a great day getting stronger, moving, smiling, socializing and being together with our Me & U Friends!!!
Thanks to Kim and Mary for helping out today!!! ♥️💪💪💪

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2310 Tall Pines Drive Stuite 220
Largo, FL
33771