Yogi Life

This morning at the start of my yoga class I offered my students the intention of Ahimsa, the first Yama (ethical commandment) meaning nonviolence, non-harming. I invited everyone to let their practice on the mat be an act of love toward themselves, and to carry that same loving awareness into their lives off the mat and towards others.

The world feels heavy right now. Many of us are watching, worrying, and wondering how to stay grounded without shutting down. I just know what helps me move through it all, choosing kindness, especially when it’s hard.

To those who crave peace, to those who fight for safety, to those who feel conflicted or exhausted by it all, may we remember that our actions matter. May they come from love, not harm.

Healing doesn’t always start loudly. Sometimes it begins quietly, with intention. ✨

YogaOffTheMat UnityOverDivision BeTheEnergy

✨🌙 TODAY’S THE DAY! 🌙✨

Get ready to glow, flow, and vibe—Neon Namaste kicks off tonight at 7pm! 💫🧘‍♀️🎶

Join us for a glow-in-the-dark yoga + wellness experience like no other. Think high-vibe movement, a DJ set under the stars, glowing accessories, and all the good energy your soul has been craving.

🧘 Yoga starts around 7:30pm (as the sun sets—so magical!)
🍹 Each ticket includes a drink + glow sticks
🛍️ Wellness vendors, chill zones, and post-flow vibes
📍 1506 S Main St - Back Patio
🎟️ Tickets going FAST—grab yours on Eventbrite now and say YES to the glow!

Come dressed in neon or white activewear, bring your mat, and let’s light up the night. 🌟

Today is International Yoga Day — a global reminder of the power of stillness, strength, and connection. 🧘‍♀️🌍
Yoga is so much more than movement — it’s a return to self. A deep breath in a noisy world. A tool for healing, grounding, and transformation.

Whether you’re on your mat for the first time or the thousandth, today we honor the practice that unites body, mind, and spirit — and connects us all across borders and backgrounds. 🙏

Keep showing up. Keep breathing. Keep growing.
Happy International Yoga Day! 💛✨

🌟 Only 2 days away! 🌟

Neon Namaste is lighting up THIS Sunday and you do not want to miss it! 💫 Join us for a glow-in-the-dark yoga + wellness experience like no other—think high-vibe movement, glowing accessories, a live DJ, wellness vendors, and the kind of energy that feeds your soul. 🧘‍♀️🎶✨

Whether you’re a yogi, a vibe-chaser, or just need a night to move + unwind under the stars, this is your sign to grab your mat, throw on something neon, and get your ticket now before we sell out!

🎟️ Tickets on Eventbrite — space is limited and it’s filling fast!
🗓️ Sunday, June 22 | ⏰ 7–10pm (Yoga at 7:30)
📍1506 S Main St (Back Patio)
🍹1 drink ticket + glow gear included

Let’s flow, glow, and vibe together 💡✨

✨ONE WEEK AWAY ✨

Neon Namaste is almost here! 🌟 Join us next Sunday, June 22 for a one-of-a-kind glow-in-the-dark yoga + wellness experience you won’t want to miss. Think: yoga under the stars, high-energy DJ beats, glow sticks, wellness pop-ups, and seriously good vibes. 💫

We’re flowing, glowing, and letting it all go. Come light up the night with movement, music, mindfulness—and your brightest neon ‘fit. 💛💜💚

🎶 Yoga starts at 7:30p (arrive early to set up)
📍1506 S Main St – Back Patio
🧘 BYO yoga mat + good energy
🍹Ticket includes one drink + glow gear
🚨 Space is limited — grab your ticket now on Eventbrite and say yes to the glow!

✨2 WEEKS AWAY✨
Neon Namaste is lighting up the night on June 22 and YOU need to be there 💫🧘‍♀️🎶

Join us for an epic after-dark glow-up featuring:
🌈 A 1-hour yoga flow with live DJ beats
🛍️ Wellness pop-ups & mini treatments
🍹 A drink ticket (cheers to that!)
🌟 Glow accessories to get your shine on

Wear your brightest neons, bring your mat, and get ready to glow from the inside out. This is more than yoga—it’s a full vibe ✨

📍1506 S Main St (Back Patio)
🕖 7–10 PM (Yoga starts at 7:30)
🎟️ Limited spots left! Link in bio to grab yours 💥

✨ 3 WEEKS ‘TIL WE GLOW ✨
Neon Namaste is lighting up the night on Sunday, June 22 and you do not want to miss this one-of-a-kind yoga + wellness experience! 🧘‍♀️🎶🌙

We’re flowing under the stars with glow-in-the-dark vibes, live DJ beats, wellness vendors, drink tickets, and all the high-vibe energy you’ve been craving.

💫 Yoga + Music + Movement
💫 Glow accessories + Neon fits
💫 Pop-up wellness market
💫 One complimentary drink ticket
💫 Pure magic under the lights

🔮 Space is limited—reserve your spot now and say YES to the glow ➡️ Tix on Eventbrite

📍 1506 S Main St | 🕘 7–10PM | 21+

🌟✨ I’m so excited to be returning to Horse Trailer Hideout for our next glowing yoga experience — Neon Namaste! ✨🌟

Join me for an unforgettable night of movement, music, and mindful magic under the stars and black lights. This isn’t just yoga—it’s a glow-in-the-dark celebration of wellness and community 🧘‍♀️💫

🧘‍♂️ Neon Namaste: A Glow-In-The-Dark Yoga + Wellness Experience
🗓️ Saturday, June 22
🕖 7PM–10PM (Yoga starts at 7:30PM—arrive early to set up)
📍 1506 S Main St – Back Patio at Horse Trailer Hideout

✨ What to expect:
• 1-hour all-levels yoga flow to live beats by a high-vibe DJ 🎶
• Glow-in-the-dark accessories to light up your practice
• A curated pop-up of wellness vendors 🌿
• Chill zones to relax, connect, and vibe post-flow
• One drink ticket included with your ticket 🍹

💡 Dress code: Bright, neon, or white activewear encouraged—come ready to shine!

🎟️ Space is limited—reserve your spot now and get ready to flow, glow, and let go at .

https://www.eventbrite.com/e/neon-namaste-tickets-1377992766459?aff=oddtdtcreator

👉 Must be 21+
👉 Bring your own mat, towel, and any props you need
👉 Paid street parking only

Y’all ready to namaste with a little country sway?
Join me this Saturday from 11am–12pm at the Horse Trailer Hideout for Yoga & Yeehaw: Patio Sessions — a rootin’, tootin’, stretchy good time under the open sky!
We’ll flow to country tunes, sip on a Boochcraft or draft beer, and kick back with some serious yeehaw vibes.

Important reminders:
• BYOM (Bring Your Own Mat)
• 21+ only
• Limited to 30 cowpokes, so grab your ticket while you can! Link in bio 🎟️

Let’s get our boots on the mat and have a blast!
See y’all there!

First Yoga in the Park of the season and it couldn’t have been more perfect—sunshine, fresh air, and such a lovely group to kick things off. Grateful to move and breathe with this community!