Life In Motion

A chilly morning walk, 33 degrees in Vegas! We survived one week of winter... lol... Bundled up and crushed our 5 mile Saturday walk! One of us is 83, after all!

A rainy early morning New Years Day walk! No excuses! Happy New Year! Set fitness goals to feel your best this year! One step at a time!

Wow, we are dedicated ! We thought we had a small window of time to fit in a walk at 5:20 am before the rain event starts in Vegas. Good thing we brought our umbrellas! Remember, one of us is 83!

Happy Festive Saturday morning! Beautiful sunrise with stair training and walking around lone mountain. Ended up being close to 6 miles! I’ll remind you one of us is 83 years old! ✨

Forgot this great picture in my last post. Age range is 50’s to 80’s! Plus a guest 29 year old. No matter what age, stay active and keep moving!

Find something you enjoy to be active. One of the activities I like is pickleball. Not only is it fun but it’s social too! I’ve met wonderful people since I started playing a couple of years ago.

A beautiful morning 5 mile walk with the ladies… someone’s yard…