11/08/2021
How will you be finishing up 2021?
π₯One-on-one personal training
π₯Semi-private training (2-3 people)
π₯Nutrition Reset
DM me for more info and let's get moving! πͺ
TRX Coach.
β’ Group and Functional Training Qualified
β’ ACE Certified Group Instructor and Nutrition Specialist TRX CLASSES
$15/class.
Packages also available. ONE-ON-ONE & SMALL GROUP TRAINING
$45 for 1 on 1
$60 for 2 ($30 each)
$75 for 3 ($25 each)
NUTRITION RESET
$200
11/08/2021
How will you be finishing up 2021?
π₯One-on-one personal training
π₯Semi-private training (2-3 people)
π₯Nutrition Reset
DM me for more info and let's get moving! πͺ
A strong core is a necessary foundation for every movement.
TRX is "all core all the time," no matter the exercise.
Let me help you strengthen YOUR core!
DM me for your FREE TRX WORKOUT or for information on one-on-one training. πͺπ
If it doesn't challenge you, it does not change you.
Personal training, small groups and TRX classes-
Which do you prefer?
Check out schedule & registration in my bio.
DM me and let's get moving!
08/30/2021
When you take care of your body, your body takes care of you.
Weights & straps & cardio- OH MY! π€π
π€πEven the PUPS love TRX in the park!π€π Yoshi's "DOWN DOG" was the best, though! Message me for a FREE CLASS & let's get moving!
08/01/2021
Little by little, the HOME STUDIO is coming along: One-on-one training & small group training, in addition to TRX CLASSES in the park. ππ€π
DM me for your FREE class info!
07/30/2021
In the midst of chaos there is also opportunity...
Try a TRX CLASS in the park-
π€πSOCIALLY DISTANCED!
π€πFRESH AIR!
π€πRAISE YOUR BETTER!
π€πFOR FREE!
DM me. π
(Beautiful mid row, Erin Calhoun !)
TRX ONE-ON-ONE!
π€ππ€ππ€ππ€π
WHOOOT! πͺπ
Way to SMASH it, today, Nicole!
-Answer the call to courage.. Vulnerability is our most accurate way to measure courage. -BrenΓ© Brown
07/11/2021
Looking forward to a new week! π Monday-FUN DAY!
Join us for a full body TRX WORKOUT IN THE PARK! π€π
Challenge yourself! Try something new! Benefits include increased strength, better balance, more flexibility and core stability! π€π
No matter your age or athletic abilities- TRX is for ANY BODY! π€π
First class is FREE!
DM me & see you in the park! π€π
Click the link for schedule:
Debi's Training Debi's Training offers TRX Suspension Training Boot Camps in a park setting. We operate in the SW and HENDERSON. Classes are socially distanced. Equipment is not shared. Classes for all fitness levels. Drop in and package pricing at checkout.