07/24/2024
40 and Fit'ish
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No, you don’t have to be 40 & you don’t have to be fit. We are here to inspire you to move your body!
07/24/2024
06/05/2023
This is a great way to get back in shape
A 31-day full-body strength-training workout to add to your walking routine
04/15/2023
Another beautiful day for circuit training. If you couldn’t join us in person, try this beginner-friendly workout you can do from home.
04/08/2023
I’m a 250-Pound Ultramarathoner. Here’s What I Want Everyone To Know About Size And Fitness Ultrarunner Mirna Valerio is here to tell you that the trails don’t care what you look like.
04/08/2023
It’s that time again! As always, if you can’t join us in person, you can follow along at home using your body weight. Let’s gooooo!!
04/01/2023
It’s a beautiful day for some circuit training. If you can’t join us in person, follow along with us virtually. Here’s a beginner friendly workout you can do from home.
03/22/2023
Oh look, it’s us 🙃
02/07/2023
Flavorful and low calories! Yummmm
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Las Vegas, NV