Rock Yoga Collective

Here we go! Two new opportunities to rock yoga!!! Come practice starting 6/19 with book first class free with code FIRSTFREE
NCC Members get yoga included with membership ask frt desk for booking code

ROCK YOGA-SLOW FLOW Wednesday 10:30am
Slower transitions between postures makes it accessible for students newer to yoga but it can also be a fiery strength building practice- you stay in each posture for a few breaths. Climbers benefit greatly from slowing down to access focused breath, alignment, strength, and flexibility.

OPEN TO ALL LEVELS.

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ROCK FLOW- VINYASA Thursday 1pm
Vinyasa flow, links breath to movement. Start with a warm up, build up to flow sequence ending in a peak pose. Wind down slow with longer held poses and breath work.

OPEN TO ALL LEVELS.

Collision…… rock it all. Rock climb, Rock yoga. It’s all possible. ❤️

🦋Meet Tausala🦋 we are so excited to have her on board she’ll be teaching 2 daytime classes, starting sooner than you know! Stay tuned! Here’s a bit on this phenomenal teacher…..

Tausala found yoga during the pandemic, a transitional period in her life and discovered its grounding & revitalizing benefits. It fueled her to immerse herself in the practice. Focusing on teaching and deepening her knowledge in all areas of yoga, meditation and wellness. Tausalas teaching style optimizes the union between breath, body, and soul. Creating a safe and empowering environment that welcomes all, no matter where they are on their yoga journey.

B a l a n c e can look S u p p o r t e d 💫 balance & stability… balance is the ability to stay upright, and stability is the ability to recover from being knocked over. Life lessons on the mat and off it.

https://HandstandWorkshopRYC.eventbrite.com

HANDSTAND WORKSHOP Handstand Workshop- All Levels welcome! Learn from a handbalancer- build a solid foundation and or level up.

WEDNESDAYS ARE FOR
💫ROCK YOGA 45💫
vinyasa 45 mins 6:30-7:15pm

H A N D S T A N D 💫 W O R K S H O P
W .cote FEB 25th 2-4pm
All levels welcome!
15 spots available 💫
Age Restrictions: 14+
Place:
Reserve your spot- use the BOOK NOW BTN OR GO TO

https://app.squarespacescheduling.com/schedule.php?owner=20769993

NCC members
get coupon code from frt desk to book

Connection- through and through. Connection to our mind, body and spirit. Connection to our practice and community. Connection to the here and now.

EXCITING ALERT💫SUPPORT OUR FOREVER Rock Yoga Collective 💫 - go to link in the comments
This is her story in her words…..
For the past few months I have been working on a really big project .film

Born and raised in the U.S. to an immigrant mother from Costa Rica and a father from the U.S., I had always felt disconnected from my Latina roots. This past year I lived in Colombia and that experience allowed me embrace more of my own identity. I realized that so much of this was due to the amazing Colombian climbing community that I found myself immersed in.

Just as I was coming back to the U.S., I was accepted into the SCARPA Athlete Mentorship Program which aims to diversify the outdoors. Throughout the year, we have to work on a project. This motivated me to think big. This past summer, I was at the Ten Sleep Climbing Festival and one of the presentations was from . She showed the last section of Pretty Strong of in Mexico and I absolutely loved it and became inspired to create my own film.

Since August, , , and I have been working super hard to bring Guerreras to life. This film will use climbing as a social tool. It will challenge the audience to consider how their identities intersect with their own climbing experiences. It will highlight the stories of an underrepresented group-Latina climbers, specifically womxn climbers in Colombia-while also connecting climbing communities from around the world. The goal is to build international climbing solidarity and create more globally aware citizens.

I am so excited to share our newest poster (picture 1) for the film created by Colombian climber and graphic designer . I absolutely love the work she has done. Every woman in this poster is either Colombian or lives in Colombia. Most of these amazing photographers are Colombian and live there, so give their work a look as well!

We are also so grateful to who have made our logo and other poster.

iVamos con todo! iViva Colombia!

Climbers- tagged on post💫

Do you know? is the in house for Las Vegas’ oldest gym as an NCC member you get yoga included in your membership! 💫 ask the front desk for the booking code. Not a member? That’s cool too! We have the most affordable drop in rate in the valley! On Wednesdays there is a community class! Want to try your first class for free? Use code FIRSTFREE 💫We’ve got you covered!