No longer best kept secret gym of Summerlin. Our premier work out facility consist of personal training, group classes, & Pilates in a family atmosphere.
The no longer best kept secret gym of Summerlin. Our premier work out facility is an 18+ gym consisting of personal training, a verity of classes - open to all members, reformer & mat Pilates, a family atmosphere & cleanest through out the gym. For more information give us a call and or email.
Looking for a good foam roller warm up? π€·ββοΈ Checkout how does her warm up before hitting sprints for the day πββοΈ
β’
β’
β’
β’ β’
08/21/2019
A clean gym is a happy gym ποΈββοΈπ
Who is coming in this afternoon to tear it up! β¨πͺ
DM us if you need a free day pass!
β’
β’
β’
β’ β’
π The grounding of the pounding.
β’
β’
β’
08/20/2019
NEW CLASS SCHEDULE πΊπ»πͺ
As always, your DBG class schedule comes free with your membership, so make sure to take advantage of this awesome benefit on a daily basis! ποΈββοΈ
Come see front desk today to pick up an updated physical copy of the schedule, and please take note of the class changes listed below. β¨
DM us if you have any questions!! π²
β’
β’
β’
β’ β’
08/15/2019
πNo excuses. only results. No Excuses. Only Results! NO. EXCUSES. ONLY. RESULTS!!!!
β β β β β β β β β
β β β β β β β β β
"No person is free who is not master of himself." - Epictetus
β’
β’
β’
β’ β’
08/14/2019
Hey members! π
Don't forget to tell us when you refer a friend, family member or co-worker to our facility! πͺ You will receive a FREE Month for doing so!
β’
β’
β’
β’ β’
promo video π
Sweat now, shine laterβοΈ Check out core & ab workout with a free 7 day trial.
Trainer:
πΈ:
β’
β’
β’
β’ β’
promo video π Sweat now, shine laterβοΈ
Check out core & ab workout with a free 7 day trial.
Trainer:
πΈ:
β’
β’
For more info about filming at our location, send us a DM! β¨
β’
β’
β’
β’ β’
08/12/2019
If you have not visited us here in this is for you πͺ
Just click the link in our bio to receive a free day pass! Come and enjoy your workout in our luxury atmosphere ποΈββοΈ
β’
β’
β’
β’ β’
08/09/2019
π"Focus on the thing you are doing and you'll do your best job at it." That was key advice I received from my first personal trainer. I walked in with headphones, a variety of problems to work out in my head while I exercised and a total lack of body awareness. Under his guidance, I lost all the noise and learned to be 100% in the moment as I worked out.
Eventually, I realized that it's not only a great way to improve muscle performance per activity set ... it's the way to live your personal and business life.
When I'm writing (like right now) all I care about is connecting with you. I'm focused on the goal the whole time I perform the task. I apply it to everything I do.
HERE'S THE PROBLEM:
We live in a world where we feel the need to multi-task and pile on distractions in an effort to be "busy and effective." It's worse than ever. For those few that overcome this modern tendency, immense success and happiness await you. π
β’
β’
β’
β’ β’
07/30/2019
What gym do you know of that has better natural lighting in their facility than us? ππͺπΌ Come check us out! Message us to schedule a tour today! π²
β’
β’
β’
β’ β’
07/29/2019
- "Today is the day you start your journey to reach your goals!"
Trainer:
πΈ:
β’
β’
β’
β’ β’
| Monday | 5am - 11pm |
| Tuesday | 5am - 11pm |
| Wednesday | 5am - 11pm |
| Thursday | 5am - 11pm |
| Friday | 5am - 11pm |
| Saturday | 7am - 7pm |
| Sunday | 7am - 7pm |