Joey Cunha

Joey Cunha

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Founder of The Farm System | Sports Science + Skill Integration for MLB Orgs | Bridging Human Performance | Las Vegas 🎰

Photos from Joey Cunha's post 07/29/2026

There comes a point where another drill, another clip, or another quick idea is not what you need.

You need time to slow down.

To ask better questions.
To challenge what you think you know.
To understand why something works, when it works, and how to apply it with the athletes in front of you.

That is what Coach’s Lab is built for.

Once a month, we will meet inside the app for a focused 30-minute presentation around a specific coaching topic, followed by 30 minutes of live Q&A and deeper application.

We will work through the questions that usually get skipped:

How does this actually show up in training?
What should I look for?
How do I know when to use it?
How do I adapt it for different athletes, environments, and levels of play?

Each session will also include notes, resources, assignments, or practical ideas you can take back to your team and begin experimenting with immediately.

But the real value is bigger than the presentation.

It is being part of a room full of coaches who care enough to keep learning. Coaches who are willing to question assumptions, sharpen one another, and move beyond collecting information toward developing real understanding.

You do not need more noise.

You need clarity.
You need depth.
You need a place to keep growing.

That is Coach’s Lab.

07/29/2026

Coach’s Lab is officially live.

This was built for the coaches who wanted more than another library of videos.

They wanted to go deeper.

They wanted focused conversations around the topics that actually shape player development: movement, swing patterns, training environments, constraints, communication, decision-making, programming, and the application of all of it with real athletes.

Once a month, we’ll meet live inside The Farm System app for a premium coaching session.

Each session will include:

A 30-minute live presentation centered on one targeted coaching topic, followed by 30 minutes of Q&A, discussion, and curated application questions.

You’ll know the session dates ahead of time and be able to save them directly to your calendar from inside the app.

The goal is not simply to give you more information. It is to help you see athletes through a deeper lens, organize your thinking, and turn principles into decisions you can actually use with your players and teams.

Every session will also include practical takeaways and supporting resources. Depending on the topic, that may include presentation slides, coaching notes, assignments, questions to work through, programming ideas, or specific concepts to test with your athletes.

Coach’s Lab is designed to be a tighter-knit group of coaches who are committed to learning consistently and growing with intention.

Come prepared to think.

Come prepared to participate.

Come prepared with questions about how these ideas apply to the athletes, environments, and problems you are currently working through.

You do not need more random drills.

You need stronger frameworks, sharper questions, and a clearer understanding of why you are doing what you are doing.

That is what Coach’s Lab is being built to provide.

One focused session each month.

Deeper learning.

Real application.

A community of coaches committed to getting better.

Coach’s Lab is officially live inside The Farm System app.

07/25/2026

Constraint Stack:
Pullside Machine, Up & In
Farm Machine Balls (Accuracy)
Farm Catapult 37in 31oz Long Training Bat

Try it out. Most likely eat your lunch for a couple days.

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Las Vegas, NV