Leshan Fit

When I first started working out I was just doing a random workout split (two upper body, three lower body) I saw progress but not the progress I wanted. I noticed my upper body was naturally wider/bigger than my lower body so I kept training lower body but did little to no weight for upper body which eventually evened out my proportions.

ALL workout guides are 50% until September 1st + you will receive the updated guide for free 💓

Similar movement weight is just placed differently, I might actually replace my rdl’s in my new routine 🤩
ALL workout guides are 50% until September 1st + you will receive the updated guide for free 💓 link in bio 🔥

How to do lateral step ups 🔥🍑
ALL workout guides are 50% until September 1st + you will receive the updated guide for free 💓 link in bio 🔥

The power of training for your body shape 🤩
50% off all workout guides until September 1st 🔥 🔗 in bi0 for workout programs + online coaching (dc; DIPS) 🤍