Personal Trainer offering 1-1, small group training and nutritional coaching.
MOVE!
Get in shape with 1-1 training or a personalized workout plan!
Message me for a free consultation
09/28/2023
Looking to lose some weight? Try out my nutrition plan!
After a couple of months both Carlos and Kayla are down in weight and body fat!
Try out my 90 plan and look your best and feel great!
Allow me to introduce myself,
My name is Michael Hayden,
owner and operator of Hayden Fitness & Nutrition.
With over 10 years in the fitness industry, I’ve started my own brand to help change peoples lives. I offer the following services:
-Personal Training (in person and virtually)
-Small Group Training (M-W-F 6:15 am & 12 pm)
-Nutritional Coaching
-Total Body Transformation Program, which includes a Meal Plan, workouts and accountability to hit your fitness and health related goals.
Send me a message for a free consultation and I'll help you lose weight, get into shape and feel great!