09/05/2026
What’s limiting your vertical jump?
Two athletes can both aim to jump higher and need very different training.
Strength, power, reactive ability, jump strategy, and side-to-side differences can all affect what an athlete is able to do off the ground.
That’s why we test first. Objective data helps us see where the biggest opportunities are so the program can match the athlete.
Want to find out what could be limiting your jump? DM START for a Performance Analysis.
PPP Performance and Physical Therapy ➡️ Guiding Las Vegas, Summerlin, and Henderson athletes on the path to peak performance since 2016.