PPP Performance & Physical Therapy

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PPP Performance & Physical Therapy Customized solutions to improving health and performance can be hard to find. Prepare. Perform. Prosper. Repeat.

At PPP, we provide client centered, data driven, evidence based performance and rehabilitation services to build strong bodies to perform at the highest level. Prepare|Perform|Prosper is a mentality in which you can apply to your fitness conditioning and life, proven to be beneficial. 'Prepare' begins with the mindset of wanting to become better and strive for more. 'Perform' is the action piece, the journey, that leads us to the desired outcomes we strive for. 'Prosper' is the fruits of our labor that shows that the preparation and performance was worth the effort and investment which feeds the cycle.

What physical qualities matter most for volleyball players?Volleyball requires a mix of strength, power, speed, agility,...
10/23/2026

What physical qualities matter most for volleyball players?

Volleyball requires a mix of strength, power, speed, agility, and the ability to control your body between each moment throughout the match.

The right performance training mix depends on your position, your strengths, and what may be limiting you.

Want training built around what volleyball actually demands? DM START for a Performance Analysis.

PPP Performance and Physical Therapy Guiding Las Vegas, Summerlin, and Henderson athletes on the path to peak performance since 2016.

What can cause knee pain in athletes?Knee pain doesn’t have one cause. Your symptoms, recent training load, strength, mo...
10/21/2026

What can cause knee pain in athletes?

Knee pain doesn’t have one cause. Your symptoms, recent training load, strength, movement patterns, injury history, and the demands of your sport can all give your PT useful information.

A great initial evaluation looks at the whole picture before deciding what your rehab plan should focus on.

Dealing with knee pain? DM EVAL to connect with one of our Doctors of Physical Therapy.

PPP Performance and Physical Therapy Helping athletes and active adults in Las Vegas, Summerlin, and Henderson stay pain-free and do what they love.

10/20/2026

How can shockwave help with knee pain?

Shockwave can help reduce pain sensitivity, which often makes it easier to start moving and loading the area again.

But pain relief is only the first part of the recovery process. The goal is to use that window of pain relief to keep building strength, improve tissue tolerance, and work back toward the demands of training and sport.

At PPP, our physical therapists use treatment to allow for a change in the brain to allow for a better environment of healing in the body so we can then optimize our rehab through tailored exercise programming and address the root cause of where your pain came from.

We do all of this to help guide you towards achieving your goals and get you back to doing what you love.

Are you an athlete or active adult dealing with knee pain? DM EVAL to connect with one of our Doctors of Physical Therapy.

PPP Performance and Physical Therapy Helping athletes and active adults in Las Vegas, Summerlin, and Henderson stay pain-free and do what they love.

What should athlete rehab include after pain improves?Feeling better is important, but an athlete may still need to rebu...
10/17/2026

What should athlete rehab include after pain improves?

Feeling better is important, but an athlete may still need to rebuild strength, power, movement capacity, load tolerance, and confidence before returning to full sport.

Rehab should keep progressing you toward the demands you actually need to handle when you return to play.

Need help bridging the gap between rehab and sport? DM EVAL to connect with one of our Doctors of Physical Therapy.

PPP Performance and Physical Therapy Helping athletes and active adults in Las Vegas, Summerlin, and Henderson stay pain-free and do what they love.

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1400 N Rampart
Las Vegas, NV
89128

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