08/03/2024
I’m leading all-levels hatha yoga flow at Blue Sky Yoga on most Sundays in August (8/4; 8/18; & 8/25). This studio is donation based; it’s located in the Las Vegas Arts District, & parking is free in the big lot in Charleston & Art Way (if you can find a spot). All levels & bodies are welcome. Come thru if you’re around dtlv.
05/24/2018
Hi everyone: if you are free tomorrow morning, I am teaching yoga out at Spring Mountain Ranch State Park. Class is held on the meadow in the shade. Please bring a mat and water. All levels welcome.
05/22/2018
Daytime yoga is tomorrow, 10am, at Happy Earth Market. Pay what you can. All levels welcome. Some mats available. I’d love to see you there!
05/21/2018
Hi Vegas yogis: I know it can be rough sometimes. When we dread being present in the body, when we argue with ourselves about putting on comfy clothes and stretching, when we want to crawl in a hole and sleep—that’s when we need yoga the most. I am holding a daytime yoga class at Happy Earth Market this Wednesday morning starting at 10am. $5-15, pay what you can. All levels welcome. Let’s practice stillness and presence together, so we have the strength to face the rest of the week.
05/15/2018
Daytime yoga is tomorrow, 10-11:30am at Happy Earth Market. Pay what you can. All levels welcome. Some mats available.
05/14/2018
Come practice and you’ll see. In addition to improving strength and flexibility and increasing body awareness, yoga is proven to help with fight or flight, reduce stress, and improve heart health and sleep quality. Basically, it makes you happier. Let’s practice together this Wednesday from 10-11:30am at Happy Earth Market, Las Vegas people. All levels welcome. Pay what you can. Some mats available to borrow.
05/12/2018
Join me this Wednesday morning for Kripalu Vinyasa Yoga. Class is from 10-11:30am; we will breathe, stretch, and flow for 80 minutes followed by a 10 minute meditation afterwards. All levels welcome. Pay what you can. 🧘🏼♀️✨