Kayla Huffman- Health & Fitness

My favorite night of the year 🎃👻🐈‍⬛🧡🖤

Happy 7th birthday to the strongest little girl I know💪🏼 Kam I hope you always remember how amazing, beautiful and LOVED you are! You continue to amaze us all with your perseverance, strength, and of course sass💁‍♀️ I hope you have the best day ever and all of your wishes come true. KK loves you!!!💗

Kinda wishing I was back in Vegas... kinda don’t think my liver or bank account could handle it 🤷🏼‍♀️🎰🌃

I don’t think I have read something more accurate in my life... after the massage chair timer cuts off I’m done 😂 Anyone else with me?!

So many requests for my before and after results from . I haven’t shared yet because keep in my mind this is a mental toughness challenge, NOT a fitness challenge. Although I did earn great physical results (14 pounds lost) my mental transformation was unbelievable. This experience was something I cannot put into words it was one of the hardest and most rewarding challenges I have taken on and I am so thankful I did.

Stop questioning whether you can do the things and just freakin do it!!! YOU can DO hard things, if you set your mind to it. Stop doubting yourself and believe in yourself. You can do this too! 💗

I was that person that compared where I was at in my life to everyone else on social media and I was never happy or satisfied. Then I started doing my own thing and my mindset changed. I don’t have it all together but I am pushing forward and trusting God’s plan for me🙏🏼

I got my toes in the water, ass in the sand not a worry in the world an {iced coffee} in my hand 🏖

Keep your mind moving in the right direction and your life will catch up with it.

Is your mind moving in the right direction?

What is standing between you and where you want to be?

Then make the change that needs to happen to move your mind forward.

Are you putting yourself first?

Are you taking care of yourself the same as you take care of everyone else?

If not, why?

It’s not selfish to put yourself first... you have to take care of you and fill your own cup before you can give and care for others💗

12 weeks of hardcore work and taking control for the first 12 weeks of 2021 and I am feeling damn good🤩💪🏼

Completed 9 week control freak with crazy good results and wasn’t ready to be done with it so I added on a bonus 3 weeks of her 9 week off the wall that she made for those who couldn’t make the equipment from the original program work for them.

Are you ready to take control of your life, your health, fitness, nutrition mindset, etc.? My virtual April accountability group is starting this week and it is open enrollment so you can jump in whenever you are ready💗

Did you start your week off on the right foot?

9 weeks and later and feeling so dang proud! A total of 8 inches and 8.8 pounds lost, but most importantly I feel so good and energized. This program was everything I needed to start off the new year disciplined and I can’t wait to continue to make this my best and healthiest year yet.

Going to do the additional 15 workouts that consist of only dumbbells over the next 3 weeks and I can’t wait to see how much stronger I can push myself to get.

My March accountability group is open enrollment so you can join us at anytime this month whenever you are ready! 💗