Pilates By Irina

For all of you reformers lovers, we have added several new reformers classes to our weekly schedule and you can book them online! Check out our website or sign on to your Mind Body app for the class schedules. We now have evening classes for all of you who have been looking for classes to attend after you get off of work. If you need a class designed for you and your coworkers or friends, reach out to Natalie and she'll put one together just for you! Text or call her at 702-324-4506. We look forward to seeing you in our studio!

Please help us to welcome an additional instructor to our Pilates by Irina's team, NATALIE NORDBLOM. Natalie is certified in comprehensive Pilates methodology, bringing expertise in functional strength training, mobility enhancement, and mind-body integration. Her approach centers on the therapeutic benefits of Pilates for core stabilization and whole-body conditioning while remaining accessible and adaptable to individual needs. She believes in creating a welcoming environment where sessions are thoughtfully customized to meet diverse fitness levels and personal wellness goals, emphasizing sustainable movement patterns and holistic health. Natalie is open to designing a class for you and your team of people (co-workers, family, neighbors). Give her a call and allow her to put together a class designed just for you. To book a private or a class with Natalie, please call or text to reach her directly at 702-324-4506.

We had the opportunity & pleasure of teaching one of the NBA players from the Philadelphia 76ers, Andre Drummond, and his friend Mike Boornazian this month while they were in town. They both did a wonderful job during their sessions with Pam and then again with Lissa.

Happy Heavenly Birthday Irina. Hope you're singing, dancing and enjoying every moment with all of those who went before you. We miss you every day, but we know you're always with us.

A great butt-burner class by Pam. Her classes will leave you feeling energized and stronger. Email us at [email protected] to book one of her intermediate classes or call her at 702-401-4006 to book your class or private session. You will NOT be disappointed!

Are you ready to book your private session? Shoot us an email at [email protected] and we'll help you find the perfect instructor to meet your goals.

It won't be long before warmer weather is upon us and with nicer weather, you may want to be out by the swimming pool or hanging out near a beach somewhere to stay cool. With that in mind, wouldn't we all feel better peeling off our winter clothes knowing that we put the work in to feel good about putting on that new swimsuit we bought to be out near the water? Then how about booking a private with one of our qualified Pilates instructors? In just ten (10) sessions, you'll notice a change in your body. If a private isn't for you, but you're experience in Pilates, maybe a group class would suit you better. Our Wednesday morning intermediate reformers class usually has some availability. Pam teaches it a 9:00am every Wednesday. For more information on booking a private or joining a class, check out our website at www.pilatesbyirina.com and navigate to the BIOS section. There you will find information on our instructors as well as their contact info. You can text or contact them for more information. We look forward to hearing from you and hope to see you in our beautiful studio soon!

Please help us to welcome Sara Knauer as an additional instructor to our studio. Sara is a certified Master Pilates instructor with comprehensive training in both classical and contemporary Pilates Methods, as well as additional training in anatomy and biomechanics, posture and movement analysis, corrective exercise, teaching and learning, and hands-on techniques. She has extensive experience in working with numerous demographics, including professional athletes and performers, other Pilates instructors and medical professionals, and individuals with mild to extreme rehabilitation needs. Sara is also a circus artist and coach, and has performed as an aerialist in The Beatles’ LOVE, Absinthe, and Mad Apple, as well as in numerous special events and festivals. She enjoys working with her clients to develop training programs to maintain their immediate and long-term health while facilitating all of their movement goals in a safe and sustainable way.

Our two Yulias in a semi-private session with Sayaka this week. Look at their form!🙌🏼 Sayaka is our Master Pilates instructor and she can help you to transform your body, gain strength and flexibility and feel better overall. Check out our webpage at pilatesbyirina.com for more info on Sayaka or to book a private with her and see what she can do for you! 💪