9Round Fitness

You don't have to be "fit" to start a fitness routine. 9Round is built for all fitness levels. Work at your own pace without worrying about keeping up with a class. And our trainers are there to help you every step of the way.

Ready to try your new favorite workout? Find a 9Round near you and book your first free session now!

9Round combines HIIT (high-intensity interval training) and kickboxing to give you max results in just 30 minutes. 💪 Our members burn 300-500 calories during just one of our structured sessions. Try it for yourself with a free workout at your local studio!

🎥 Here’s the replay! 👀

Quick update… we had to take the original LIVE down because Tracy made her first mistake ever 😅 (we announced the wrong winner 🤦‍♀️).

The replay is now fixed, the winner is correct, and all the Gym vs. Gym Challenge smack talk, PULSE updates, and Top 16 predictions are right here. 👊🔥

Thanks for hanging with us—and enjoy the replay!

Life doesn't run on a class schedule, and neither do we. 🥊 At 9Round, our continuous circuit means you can jump into your workout the moment you walk through the door. Start on any round, finish all nine, and skip the hassle of class times, waitlists, or rushing to make it before the doors close. Try it for yourself with a free workout at your local studio.

🎙️ Gym vs Gym Challenge… here we go! Part 2

Pensacola, Florida 🌴 vs. Charlottesville, Virginia 🥊

Two incredible studios. One matchup. Only ONE will be the last one standing. 👀🔥

Who’s moving on to top 16? Time to lace up, wear those PULSE monitors, and let the workouts do the talking. 💥

May the best gym punch their ticket to the next round! 👊