02/05/2024
This prep with our bikini athlete was a bit of a challenge. But we team Millie can overcome anything throws in our way. 😤
Her body is responding well and as you can see the difference from 16 weeks out to 8 weeks out.
We are so proud of our dedicated athletes for all of their accomplishments thus far 💪🏽
It’s game time, and we are not going to take our foot off the gas 🚀🚀
Head coach
Nutrition coach .by.winnie
01/15/2024
Posing client looking at his best 🙌🏽🔥
・・・
It is only through discipline that we can truly push ourselves beyond our limits, overcome obstacles, and achieve excellence in all aspects of our lives.
NPC Motherlode 2023
Head coach
Posing coach .by.millie
11/11/2023
We are checked in #42 let’s go!! Time to slam some carbs till midnight 😉
Classic physique athlete
Head coach
Nutrition coach .by.winnie
Show hosted by
10/26/2023
16 days out. Haven’t started the drying process yet but we are on the right track.
Ran into a small injury in his ankle but we’ll still bring the best package possible to this show no doubt. 💯
10/21/2023
I want to give a huge shoutout and warm welcome to our new athlete to the team
It’s time to put that physique to the test Millie’s way. 😐 let’s get to work 💯💫🚀
Head coach
Nutrition coach .by.winnie
10/14/2023
It’s official fam! Super excited to announce that we TEAM MILLIE now a part of sponsor team/ family 🙌🏽🙏🏽🔥
with .repost
・・・
Proud Sponsor Alert ‼️
Super excited to partner up with .by.millie for the upcoming shows 🔥
Be sure to checkout his services and his booth at the show 👊
This year is going to be lit ☄️
.by.millie
10/11/2023
Current condition 🚀🚀
Classic physique athlete
Coach
4 weeks and 3 days out ⚔️
10/10/2023
TEAM MILLIE 🚀🚀
with .repost
・・・
Standin on Business 💯
Coach: .by.millie
•
•
09/24/2023
Show stats for Women’s bikini athlete
2nd place in open 👙
3rd place in novice 👙
Show hosted by
09/16/2023
Online lifestyle client Jay’s 12 weeks program stats
June 13th 2023 204 pounds
September 8th 185.6 pounds
Total weight loss 18.4 pounds 🙌🏽
Now accepting new clients for online coaching, competition prep and posing for men’s bodybuilding, classic physique and men’s physique division.
DM for inquiry or email in my bio.
09/16/2023
.vegas with .repost
・・・
Yesterday was a fantastic day at with the incredibly .by.millie 🌟
I had the privilege of having him as my posing coach for my latest show with . Swipe right to see the awesome poses we nailed and the unforgettable memories we made! 💪✨
09/13/2023
BODY BY MILLIE IS NOT JUST A BRAND, IT’S A LIFESTYLE 🙌🏽
We coaches/trainers share the same hustle game. When I got into this fitness game, I never thought I was better than anyone. If anything, I picked other trainers brain to excel into my business. Knowledge is power 💯 I believe helping each other in this industry and support each other creates a strong work foundation. 🙏🏽