Spaulding Pitching Academy

Spaulding Pitching Academy UNC Alum, retired pro softball player, former College Coach. Following my passion and dream to give back and create opportunities this sport has given me!

09/29/2026

Another Sunday of getting better!

This week we focused on BALANCE + staying STACKED while keeping our energy moving toward the plate.

Being balanced doesn’t mean being stiff or trying to stay perfectly still. We want our pitchers to be able to control their body while creating energy and directing that energy toward the target.

We worked through drills, talked about what each pitcher was feeling, and gave them opportunities to figure out what helped THEM stay controlled and powerful.

Because the goal isn’t just to make the adjustment when a coach tells you to…

It’s learning to feel it, understand it, and eventually adjust it yourself. 👏

We’re loving these Sunday Sessions!

We still have a few spots available in our Intermediate + Advanced sessions for the upcoming weeks. If your pitcher wants some extra intentional work, come join us!

Train with purpose. Compete with confidence. Lead with character. 🩵

09/24/2026

Sunday was a GOOD day. 🥹🥎

We had the opportunity to work with Summerlin South Little League and almost 30 of their pitchers—all showing up for one reason: to get better.

Some had never pitched before. Some have a few seasons under their belt. But every single one of them showed up ready to learn, work and have FUN.

And honestly, that’s our favorite kind of environment.

We absolutely loved coaching these girls and getting the chance to pour into a group of pitchers who simply wanted to learn and improve. That’s what development is all about.

A HUGE thank you to Summerlin South for trusting us with your athletes and giving us the opportunity to work with them!

Thank you to Tiffany for helping get the word out, and a special shoutout to Hilary for capturing ALLLLL the videos and putting together this awesome video for us—which also saved me a whole lot of time. 🤪🙌

We loved every minute of it.

Can’t wait for the next one! 🥎🩵

🚨 NEW: SPA SUNDAY SESSIONS🚨More intentional reps. Smaller groups. Training designed for where YOU are in your pitching j...
09/11/2026

🚨 NEW: SPA SUNDAY SESSIONS🚨

More intentional reps. Smaller groups. Training designed for where YOU are in your pitching journey.

We’re opening up three different Sunday Sessions this fall — and each one has a completely different purpose.

🥎 BEGINNER | FOUNDATION
Our beginners are building from the ground up. We’ll focus on body awareness, direction, timing, consistency, accuracy and understanding the foundational pieces of the pitching motion.

This session CAN take the place of your normal weekly lesson.

🥎 INTERMEDIATE | FOUNDATION + CHANGEUP
We’ll continue strengthening each pitcher’s individual foundation while putting intentional work into developing a confident, consistent changeup.

This is supplemental training and should NOT replace your normal weekly lesson.

🔥 ADVANCED | POWER + MOVEMENT
Small group. High intention. We’ll work on power development, movement, pitch effectiveness, command and learning how to use YOUR natural strengths to become a more effective pitcher.

This is supplemental training and should NOT replace your normal weekly lesson.

The goal isn’t to create pitchers who need a coach telling them what to fix every pitch.

We want athletes who understand their bodies, understand their pitches, recognize what the ball is telling them and learn how to make adjustments on their own.

Small groups. Intentional reps. Individual development.

Strength. Purpose. Accountability.

Train with purpose. Compete with confidence. Lead with character.

Spots are VERY limited. Registration is open now!

09/03/2026

Week 4 Recap!
These girls brought all the energy and killed it🩵

Only TWO Beginner Academy sessions left! These girls have worked SO hard learning their foundation, understanding their bodies and becoming more confident in the circle. You don’t have to already be a “pitcher” to start. That’s literally what Beginner Academy is for! Sept. 6 + Sept. 13 remaining. Sign up at the link in our bio

09/01/2026

New month. New season. Same standard. 💪

September is where the work starts getting REAL. Games are picking up, school is back, schedules are crazy…and this is where consistency matters.

You don’t have to be perfect. You have to keep showing up with purpose.

Train with purpose. Compete with confidence. Lead with character.

08/22/2026

🚨 NEWS FLASH: We work on speed too. 😏

We just might have a different definition of what “working on speed” looks like.

At SPA, we absolutely believe velocity matters. We measure it. We train it. We set goals around it. We use strength training, Rapsodo, pitch design, movement patterns and individualized development to help our athletes throw harder.

But we’re also going to build the FOUNDATION that allows an athlete to create that speed efficiently, consistently and safely.

Because throwing hard is great.

Throwing hard with command, movement, deception, multiple speeds and the ability to compete?

That’s pitching.

And while college softball is changing rapidly, we will never measure the value or development of a young girl/woman by how much scholarship money someone is willing to give her.

Our job isn’t to develop a dollar amount.

Our job is to develop a PITCHER and PERSON.

Build the foundation.
Develop the athlete.
Teach her to understand her body.
Teach her to understand the ball.
Teach her how to compete.

And yes… THEN LET’S THROW GAS. 🔥

Speed matters.

It’s just not the only thing that matters.

Train with purpose. Compete with confidence. Lead with character.

08/19/2026

Inside a lesson with hailey🥎 🩵 one of my very first students back in 2018 🥹Has one of the best curve balls in Vegas! Always trying to make it better 👍🏼

Our job as coaches isn’t to give you every answer.

It’s to ask the right questions so YOU can find the answer.

What did you feel?
What did the ball do?
What needs to change?
Can you make the adjustment and repeat it?

When we’re working through a pitch, there are going to be reps that don’t work. Sometimes A LOT of them. 😂

You’re going to miss it.
You’re going to get frustrated.
You’re going to make an adjustment…and still miss it again.

That’s learning.

Because mastering a pitch isn’t about doing it correctly once. It’s about understanding what your body is doing, learning what the correct movement FEELS like, and being able to repeat it over and over again.

And then there’s that moment…

The ball finally does EXACTLY what you’ve been trying to make it do.

And that smile says it all. 😏🙌

You WILL fail while learning something new. Failure is part of the process. But when you finally figure it out yourself?

There’s no better feeling.

Our goal at SPA is to develop pitchers who don’t constantly look to their coach for the answer.

We want pitchers who can feel it, understand it, adjust it, and repeat it.

That’s how you create independent, confident pitchers. 🥎

Train with purpose. Compete with confidence. Lead with character.

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Las Vegas, NV

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