The Sanctuary Yoga • Pilates • Wellness

At first glance, the reformer can look a little intimidating.

Part medieval torture device.
Part spaceship.
Part very expensive bed.

We get it.

But when we first explored bringing reformers to the studio, it wasn’t because we wanted to chase a fitness trend. It was because we saw another way to support the community we’ve spent years building.

A stronger core for better posture.
Stronger legs for the trails at Red Rock.
Stronger arms for carrying groceries, kids, dogs, and all the other things life asks of us.

Movement has never been about six-packs or perfection around here. It’s about feeling capable in your body and supported in your life.

And while we’ve added reformers, nothing has changed about what matters most to us. The yoga classes are still here. The incredible teachers are still here. The intention behind every class is still the same.

Strong body. Strong mind.

That’s why we started.
That’s why we’re still here.

The Summer Solstice marks the longest day of the year, a time to pause, reflect, and soak in the light.

Join us Saturday, June 20 from 3:30–5:00 PM for a restorative Sound Bath with Jaime Peterson-Ayoub designed to help you slow down, reset, and welcome the energy of the season ahead.

Settle into stillness as layers of sound and vibration guide you into deep relaxation, creating space for clarity, intention, and renewal.

✨ Saturday, June 20
✨ 3:30–5:00 PM
✨ $40

Leave feeling grounded, refreshed, and ready for summer.

A fresh coat of paint and a little extra love.

We’re firm believers that the spaces we spend time in affect how we feel. So we’ll keep obsessing over the details.

See you on the mat.

Strong isn’t always loud.

Sometimes it’s a steady breath.
A focused mind.
A body learning something new.

That’s the kind of strength we’re interested in.

Reformer Pilates classes are now underway.

June is here and so is a month full of workshops. Join us on your mat:

June 13th for Bolsters & Bubbly with Tami

June 14th for a Somatic Breathwork Journey with Turiya

June 20th for a magical Summer Solstice Sound Bath with Jaime

June 26th and 27th for Illuminate Breathwork with Zachariah Rehder

June 28th for How to Stand on your Hands with Noé

Snag your spot now.

Curious about Reformer Pilates but not sure where to start?

Our Intro Special includes 3 Reformer Pilates classes for $59 — a chance to explore the practice, get familiar with the equipment, and experience our approach to movement in a smaller, supportive environment.

Whether you’re completely new to Pilates or returning to it after some time away, this is a gentle place to begin.

Classes officially begin June 1st.
Spots are limited and reserved by machine.

Grip socks required.
Available now through the app + website.

Somewhere along the way, movement became associated with pushing harder, doing more, and proving something.

But strength doesn’t always have to feel aggressive.
And softness doesn’t mean weakness.

We believe both can exist together.

In the way we move.
In the way we practice.
In the way we care for ourselves and each other.

Some days the practice is building strength.
Some days it’s learning how to soften.
Most days, it’s both.

We’re excited to bring Pilates into the studio in a way that still feels like us.

Small classes. Thoughtful instruction. Strength, mobility, control, and smart movement in a calm environment.

Not intimidating. Not performative. Just good teaching and good movement.

New year. Same you.
No fixing. No reinventing. No pressure to become someone else.
Start today. Or tomorrow. Or next week.
Just keep practicing.
Just keep showing up for yourself.

Winter Solstice.
The longest night, the darkest pause.

Shorter days, quieter energy, and the reminder that rest, reflection, and letting go are part of the practice too.