The Sanctuary Yoga • Pilates • Wellness

Strong isn’t always loud.

Sometimes it’s a steady breath.
A focused mind.
A body learning something new.

That’s the kind of strength we’re interested in.

Reformer Pilates classes are now underway.

June is here and so is a month full of workshops. Join us on your mat:

June 13th for Bolsters & Bubbly with Tami

June 14th for a Somatic Breathwork Journey with Turiya

June 20th for a magical Summer Solstice Sound Bath with Jaime

June 26th and 27th for Illuminate Breathwork with Zachariah Rehder

June 28th for How to Stand on your Hands with Noé

Snag your spot now.

Curious about Reformer Pilates but not sure where to start?

Our Intro Special includes 3 Reformer Pilates classes for $59 — a chance to explore the practice, get familiar with the equipment, and experience our approach to movement in a smaller, supportive environment.

Whether you’re completely new to Pilates or returning to it after some time away, this is a gentle place to begin.

Classes officially begin June 1st.
Spots are limited and reserved by machine.

Grip socks required.
Available now through the app + website.

Somewhere along the way, movement became associated with pushing harder, doing more, and proving something.

But strength doesn’t always have to feel aggressive.
And softness doesn’t mean weakness.

We believe both can exist together.

In the way we move.
In the way we practice.
In the way we care for ourselves and each other.

Some days the practice is building strength.
Some days it’s learning how to soften.
Most days, it’s both.

We’re excited to bring Pilates into the studio in a way that still feels like us.

Small classes. Thoughtful instruction. Strength, mobility, control, and smart movement in a calm environment.

Not intimidating. Not performative. Just good teaching and good movement.

We’re excited to share the next evolution at Yoga Sanctuary.

Beginning June 1st, Reformer Pilates officially joins our schedule with a full range of classes designed to support strength, stability, mobility, and mindful movement, all in the grounded, thoughtful way you already know us for.

From Tower classes to Pilates Fusion and more, our new schedule is now live and available to book.

Spots are limited, especially during opening weeks, so if you’ve been curious, now’s the time to jump in.

We can’t wait to move with you in this new way.

Iyengar Yoga is a precise, alignment-based practice that builds strength, mobility, balance, and body awareness through thoughtful sequencing and attention to detail. Whether you’re brand new or refining your practice after years on the mat, we’ve got a class for you.

✨ Current Iyengar Schedule ✨

Tuesdays
12:00–1:15 PM — Level 1 with Nathalie F.

Thursdays
12:00–1:30 PM — Level 2 with Nathalie F.

Fridays
12:00–1:15 PM — Mixed Levels with Rachel P.

Sundays
8:30–9:45 AM — Level 1 with Adam V.

Steady. Smart. Strong. See you on the mat.

Plenty of opportunities for extra time on your mat with us this month.

Join us with:

Turiya May 9th for Meditation Mania

Kevin Humes May 16th for Harmonic Healing: Spring Edition

Turiya May 23rd for our Somatic Breathwork Monthly Journey Series: Expansion & Blooming

Jaime Peterson-Ayoub for a full moon sound bath on May 30th.

Why not pencil in a little more you time?

New year. Same you.
No fixing. No reinventing. No pressure to become someone else.
Start today. Or tomorrow. Or next week.
Just keep practicing.
Just keep showing up for yourself.

Winter Solstice.
The longest night, the darkest pause.

Shorter days, quieter energy, and the reminder that rest, reflection, and letting go are part of the practice too.